Quinoa & Green Beans with Cucumber Mint Dressing
H-E-B Meal Simple
10.46
% from protein36.6
% from carbs36.6
% from fatNutrition Facts
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Quinoa & Green Beans with Cucumber Mint Dressing Nutrients FAQs
Nutrients
- Quinoa & Green Beans with Cucumber Mint Dressing has 195mg of Calcium.
- Quinoa & Green Beans with Cucumber Mint Dressing has 420mg of Sodium, Na.
- Quinoa & Green Beans with Cucumber Mint Dressing has 94mg of Potassium, K.
- Quinoa & Green Beans with Cucumber Mint Dressing has 1.08mg of Iron.
What is the calorie content of Quinoa & Green Beans with Cucumber Mint Dressing?
A typical serving 1 container (159 grams) of Quinoa & Green Beans with Cucumber Mint Dressing contains approximately 290 calories.
You can check the exact calorie content by logging Quinoa & Green Beans with Cucumber Mint Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa & Green Beans with Cucumber Mint Dressing have?
The amount of fat in Quinoa & Green Beans with Cucumber Mint Dressing depends on the ingredients and preparation method. On average, one serving 1 container (159 grams) of Quinoa & Green Beans with Cucumber Mint Dressing contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa & Green Beans with Cucumber Mint Dressing have?
The protein content in Quinoa & Green Beans with Cucumber Mint Dressing depends on the ingredients exists in it. On average, 1 container (159 grams) of Quinoa & Green Beans with Cucumber Mint Dressing contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa & Green Beans with Cucumber Mint Dressing, Download Nutribit app for healthier you!
How much sugar does a Quinoa & Green Beans with Cucumber Mint Dressing have?
On average, 1 container (159 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa & Green Beans with Cucumber Mint Dressing.
How Much carbohydrates (carbs) is in Quinoa & Green Beans with Cucumber Mint Dressing?
The amount of carbohydrates (carbs) in Quinoa & Green Beans with Cucumber Mint Dressing depends on its serving size and preparation. On average, 1 container (159 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa & Green Beans with Cucumber Mint Dressing.
How Much Fiber is in Quinoa & Green Beans with Cucumber Mint Dressing?
Quinoa & Green Beans with Cucumber Mint Dressing contains approximately 2 grams of fiber in 1 container (159 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa & Green Beans with Cucumber Mint Dressing for healthier you!
What vitamins and minerals are in a Quinoa & Green Beans with Cucumber Mint Dressing?
Quinoa & Green Beans with Cucumber Mint Dressing contains following minerals:
General
Does Quinoa & Green Beans with Cucumber Mint Dressing contain caffeine?
Quinoa & Green Beans with Cucumber Mint Dressing does not contain any caffeine.
Does Quinoa & Green Beans with Cucumber Mint Dressing contain alcohol?
Quinoa & Green Beans with Cucumber Mint Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa & Green Beans with Cucumber Mint Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa & Green Beans with Cucumber Mint Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa & Green Beans with Cucumber Mint Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa & Green Beans with Cucumber Mint Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa & Green Beans with Cucumber Mint Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa & Green Beans with Cucumber Mint Dressing for free?
Yes! Since Quinoa & Green Beans with Cucumber Mint Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa & Green Beans with Cucumber Mint Dressing with water tracking feature?
Nutribit automatically calculates the water content of Quinoa & Green Beans with Cucumber Mint Dressing and adds it to your daily hydration log. Simply log Quinoa & Green Beans with Cucumber Mint Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa & Green Beans with Cucumber Mint Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa & Green Beans with Cucumber Mint Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa & Green Beans with Cucumber Mint Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa & Green Beans with Cucumber Mint Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa & Green Beans with Cucumber Mint Dressing
Protein in Quinoa & Green Beans with Cucumber Mint Dressing supports building and repairing tissues.
Builds and repairs tissues in Quinoa & Green Beans with Cucumber Mint Dressing is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing supports immune function.
Supports immune function in Quinoa & Green Beans with Cucumber Mint Dressing is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quinoa & Green Beans with Cucumber Mint Dressing is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing provides energy.
Provides energy in Quinoa & Green Beans with Cucumber Mint Dressing can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing supports muscle growth and strength.
Supports muscle growth and strength in Quinoa & Green Beans with Cucumber Mint Dressing is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing helps in weight management.
Helps in weight management in Quinoa & Green Beans with Cucumber Mint Dressing promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quinoa & Green Beans with Cucumber Mint Dressing is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing supports bone health.
Supports bone health in Quinoa & Green Beans with Cucumber Mint Dressing plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing improves skin, hair, and nails.
Improves skin, hair, and nails in Quinoa & Green Beans with Cucumber Mint Dressing is essential for the health and growth of hair, skin, and nails.
Protein in Quinoa & Green Beans with Cucumber Mint Dressing regulates blood sugar levels.
Regulates blood sugar levels in Quinoa & Green Beans with Cucumber Mint Dressing helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports bone health.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports muscle function.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports heart health.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports nerve transmission.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports blood clotting.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports hormonal secretion.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports weight management.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports dental health.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing supports blood pressure regulation.
Calcium in Quinoa & Green Beans with Cucumber Mint Dressing, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing supports fluid balance.
Maintains Fluid Balance in Quinoa & Green Beans with Cucumber Mint Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing supports nerve function.
Supports Nerve Function in Quinoa & Green Beans with Cucumber Mint Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing helps regulate blood pressure.
Regulates Blood Pressure in Quinoa & Green Beans with Cucumber Mint Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing supports muscle function.
Aids Muscle Function in Quinoa & Green Beans with Cucumber Mint Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing aids nutrient absorption.
Improves Nutrient Absorption in Quinoa & Green Beans with Cucumber Mint Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing helps balance pH levels.
Balances pH Levels in Quinoa & Green Beans with Cucumber Mint Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa & Green Beans with Cucumber Mint Dressing supports bone health.
Supports Bone Health in Quinoa & Green Beans with Cucumber Mint Dressing helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Quinoa & Green Beans with Cucumber Mint Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.