Curry Rice
Main Dish, High calorie, moderate fat
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
18g
27.7%
Saturated
6g
30%
Polyunsaturated
6g
Monounsaturated
8g
Sodium, Na
800mg
34.8%
Potassium, K
150mg
3.2%
Total Carbohydrates
75g
27.3%
Fiber
2g
7.1%
Sugars
10g
20%
Starch
35g
Protein
8g
16%
Water
400g
Biotin
10UG
Folic acid
30UG
Iron, Fe
2mg
Calcium, Ca
120mg
Zinc, Zn
2mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Curry Rice
How Many Calories Are in Curry Rice?
How Many Calories Are in Curry Rice?
How Much Fat Is in Curry Rice?
How Much Fat Is in Curry Rice?
How Much Protein is in Curry Rice?
How Much Protein is in Curry Rice?
How Much Sugar is in Curry Rice?
How Much Sugar is in Curry Rice?
How Much carbohydrates (carbs) is in Curry Rice?
How Much carbohydrates (carbs) is in Curry Rice?
How Much Fiber is in Curry Rice?
How Much Fiber is in Curry Rice?
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The amount of exercise required to burn off 1 plate Curry Rice
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.