Cacao Mint

Super Eats

Total Energy

230

kcal

20.63

% from carbs

7.94

% from protein

71.43

% from fats

In 42 g

% daily value


Total Fat

20g

30.8%


Saturated

10g

50%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

60mg

2.6%


Potassium, K

260mg

5.5%


Total Carbohydrates

13g

4.7%


Fiber

6g

21.4%


Sugars

2g

4%


Protein

5g

10%






Calcium, Ca

60mg


Iron, Fe

2mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacao Mint

A typical serving 1 pouch of Cacao Mint (42 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao Mint depends on the ingredients and preparation method. On average, one serving 1 pouch (42 grams) of Cacao Mint contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao Mint depends on the ingredients exists in it. On average, 1 pouch of Cacao Mint (about 42 grams) contains approximately 5 grams of protein.

On average, 1 pouch (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 42 grams) contains about 13 grams of carbohydrates.

Cacao Mint contains approximately 6 grams of fiber in 1 pouch (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 230 calories?

The amount of exercise required to burn off 1 pouch Cacao Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.