Superfood Cereal Goji-Cacao
Vigilant Eats
14.29
% from protein69.64
% from carbs69.64
% from fatNutrition Facts
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Superfood Cereal Goji-Cacao Nutrients FAQs
Nutrients
- Superfood Cereal Goji-Cacao has 36mg of Calcium.
- Superfood Cereal Goji-Cacao has 20mg of Sodium, Na.
- Superfood Cereal Goji-Cacao has 185mg of Potassium, K.
- Superfood Cereal Goji-Cacao has 2mg of Iron.
What is the calorie content of Superfood Cereal Goji-Cacao?
A typical serving 0.5 cup (60 grams) of Superfood Cereal Goji-Cacao contains approximately 230 calories.
You can check the exact calorie content by logging Superfood Cereal Goji-Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Cereal Goji-Cacao have?
The amount of fat in Superfood Cereal Goji-Cacao depends on the ingredients and preparation method. On average, one serving 0.5 cup (60 grams) of Superfood Cereal Goji-Cacao contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Cereal Goji-Cacao have?
The protein content in Superfood Cereal Goji-Cacao depends on the ingredients exists in it. On average, 0.5 cup (60 grams) of Superfood Cereal Goji-Cacao contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Cereal Goji-Cacao, Download Nutribit app for healthier you!
How much sugar does a Superfood Cereal Goji-Cacao have?
On average, 0.5 cup (60 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cereal Goji-Cacao.
How Much carbohydrates (carbs) is in Superfood Cereal Goji-Cacao?
The amount of carbohydrates (carbs) in Superfood Cereal Goji-Cacao depends on its serving size and preparation. On average, 0.5 cup (60 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Cereal Goji-Cacao.
How Much Fiber is in Superfood Cereal Goji-Cacao?
Superfood Cereal Goji-Cacao contains approximately 8 grams of fiber in 0.5 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cereal Goji-Cacao for healthier you!
What vitamins and minerals are in a Superfood Cereal Goji-Cacao?
Superfood Cereal Goji-Cacao contains following minerals:
General
Does Superfood Cereal Goji-Cacao contain caffeine?
Superfood Cereal Goji-Cacao does not contain any caffeine.
Does Superfood Cereal Goji-Cacao contain alcohol?
Superfood Cereal Goji-Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Cereal Goji-Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cereal Goji-Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Cereal Goji-Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Cereal Goji-Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cereal Goji-Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Cereal Goji-Cacao for free?
Yes! Since Superfood Cereal Goji-Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Cereal Goji-Cacao with water tracking feature?
Nutribit automatically calculates the water content of Superfood Cereal Goji-Cacao and adds it to your daily hydration log. Simply log Superfood Cereal Goji-Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Cereal Goji-Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cereal Goji-Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Cereal Goji-Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Cereal Goji-Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Cereal Goji-Cacao
Protein in Superfood Cereal Goji-Cacao supports building and repairing tissues.
Builds and repairs tissues in Superfood Cereal Goji-Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Cereal Goji-Cacao supports immune function.
Supports immune function in Superfood Cereal Goji-Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Cereal Goji-Cacao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Cereal Goji-Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Cereal Goji-Cacao provides energy.
Provides energy in Superfood Cereal Goji-Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Cereal Goji-Cacao supports muscle growth and strength.
Supports muscle growth and strength in Superfood Cereal Goji-Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Cereal Goji-Cacao helps in weight management.
Helps in weight management in Superfood Cereal Goji-Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Cereal Goji-Cacao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Cereal Goji-Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Cereal Goji-Cacao supports bone health.
Supports bone health in Superfood Cereal Goji-Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Cereal Goji-Cacao improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Cereal Goji-Cacao is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Cereal Goji-Cacao regulates blood sugar levels.
Regulates blood sugar levels in Superfood Cereal Goji-Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Cereal Goji-Cacao supports digestion.
Fiber in Superfood Cereal Goji-Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Cereal Goji-Cacao supports heart health.
Soluble fiber in Superfood Cereal Goji-Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Cereal Goji-Cacao aids in weight management.
Fiber-rich foods in Superfood Cereal Goji-Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Cereal Goji-Cacao regulates blood sugar.
Fiber in Superfood Cereal Goji-Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Cereal Goji-Cacao promotes gut health.
Fiber in Superfood Cereal Goji-Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Cereal Goji-Cacao lowers the risk of colon cancer.
A high-fiber diet from Superfood Cereal Goji-Cacao is linked to a reduced risk of colon cancer.
Fiber in Superfood Cereal Goji-Cacao improves skin health.
Fiber in Superfood Cereal Goji-Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Cereal Goji-Cacao helps lower blood pressure.
Adequate fiber in Superfood Cereal Goji-Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Cereal Goji-Cacao boosts immune function.
Fiber in Superfood Cereal Goji-Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Cereal Goji-Cacao reduces the risk of type 2 diabetes.
Fiber in Superfood Cereal Goji-Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Superfood Cereal Goji-Cacao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.