Mint + Cacao Smoothie
Daily Harvest
8.03
% from protein59.44
% from carbs59.44
% from fatNutrition Facts
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Mint + Cacao Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Mint + Cacao Smoothie has 1000 IU of Vitamin A.
- Mint + Cacao Smoothie has 52mg of Calcium.
- Mint + Cacao Smoothie has 40mg of Sodium, Na.
- Mint + Cacao Smoothie has 2.7mg of Iron.
What is the calorie content of Mint + Cacao Smoothie?
A typical serving 1 container (208 grams) of Mint + Cacao Smoothie contains approximately 230 calories.
You can check the exact calorie content by logging Mint + Cacao Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint + Cacao Smoothie have?
The amount of fat in Mint + Cacao Smoothie depends on the ingredients and preparation method. On average, one serving 1 container (208 grams) of Mint + Cacao Smoothie contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint + Cacao Smoothie have?
The protein content in Mint + Cacao Smoothie depends on the ingredients exists in it. On average, 1 container (208 grams) of Mint + Cacao Smoothie contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mint + Cacao Smoothie, Download Nutribit app for healthier you!
How much sugar does a Mint + Cacao Smoothie have?
On average, 1 container (208 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint + Cacao Smoothie.
How Much carbohydrates (carbs) is in Mint + Cacao Smoothie?
The amount of carbohydrates (carbs) in Mint + Cacao Smoothie depends on its serving size and preparation. On average, 1 container (208 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint + Cacao Smoothie.
How Much Fiber is in Mint + Cacao Smoothie?
Mint + Cacao Smoothie contains approximately 8 grams of fiber in 1 container (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint + Cacao Smoothie for healthier you!
What vitamins and minerals are in a Mint + Cacao Smoothie?
Vitamins in Mint + Cacao Smoothie:
Mint + Cacao Smoothie contains following minerals:
General
Does Mint + Cacao Smoothie contain caffeine?
Mint + Cacao Smoothie does not contain any caffeine.
Does Mint + Cacao Smoothie contain alcohol?
Mint + Cacao Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint + Cacao Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint + Cacao Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint + Cacao Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint + Cacao Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint + Cacao Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint + Cacao Smoothie for free?
Yes! Since Mint + Cacao Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint + Cacao Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Mint + Cacao Smoothie and adds it to your daily hydration log. Simply log Mint + Cacao Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint + Cacao Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint + Cacao Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint + Cacao Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint + Cacao Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint + Cacao Smoothie
Fiber in Mint + Cacao Smoothie supports digestion.
Fiber in Mint + Cacao Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint + Cacao Smoothie supports heart health.
Soluble fiber in Mint + Cacao Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint + Cacao Smoothie aids in weight management.
Fiber-rich foods in Mint + Cacao Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint + Cacao Smoothie regulates blood sugar.
Fiber in Mint + Cacao Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint + Cacao Smoothie promotes gut health.
Fiber in Mint + Cacao Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint + Cacao Smoothie lowers the risk of colon cancer.
A high-fiber diet from Mint + Cacao Smoothie is linked to a reduced risk of colon cancer.
Fiber in Mint + Cacao Smoothie improves skin health.
Fiber in Mint + Cacao Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mint + Cacao Smoothie helps lower blood pressure.
Adequate fiber in Mint + Cacao Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint + Cacao Smoothie boosts immune function.
Fiber in Mint + Cacao Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint + Cacao Smoothie reduces the risk of type 2 diabetes.
Fiber in Mint + Cacao Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Mint + Cacao Smoothie supports eye health.
Vitamin A in Mint + Cacao Smoothie is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mint + Cacao Smoothie boosts immune function.
Vitamin A in Mint + Cacao Smoothie helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mint + Cacao Smoothie promotes healthy skin.
Vitamin A in Mint + Cacao Smoothie supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mint + Cacao Smoothie enhances reproductive health.
Vitamin A in Mint + Cacao Smoothie plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mint + Cacao Smoothie supports bone health.
Vitamin A in Mint + Cacao Smoothie contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mint + Cacao Smoothie reduces the risk of certain cancers.
Vitamin A in Mint + Cacao Smoothie helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mint + Cacao Smoothie promotes healthy development during pregnancy.
Vitamin A in Mint + Cacao Smoothie is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mint + Cacao Smoothie maintains healthy mucous membranes.
Vitamin A in Mint + Cacao Smoothie helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mint + Cacao Smoothie improves wound healing.
Vitamin A in Mint + Cacao Smoothie promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mint + Cacao Smoothie may reduce the risk of macular degeneration.
Vitamin A in Mint + Cacao Smoothie, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 230 calories?
The amount of exercise required to burn off 1 container Mint + Cacao Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.