Superfood Cereal, Goji-Cacao
Vigilant Eats
13.2
% from protein66.01
% from carbs66.01
% from fatNutrition Facts
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Superfood Cereal, Goji-Cacao Nutrients FAQs
Nutrients
- Vitamin A:Superfood Cereal, Goji-Cacao has 300 IU of Vitamin A.
- Vitamin C:Superfood Cereal, Goji-Cacao has 1.2 mg of Vitamin C.
- Superfood Cereal, Goji-Cacao has 52mg of Calcium.
- Superfood Cereal, Goji-Cacao has 10mg of Sodium, Na.
- Superfood Cereal, Goji-Cacao has 3.6mg of Iron.
What is the calorie content of Superfood Cereal, Goji-Cacao?
A typical serving 1 container (77 grams) of Superfood Cereal, Goji-Cacao contains approximately 300 calories.
You can check the exact calorie content by logging Superfood Cereal, Goji-Cacao in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Cereal, Goji-Cacao have?
The amount of fat in Superfood Cereal, Goji-Cacao depends on the ingredients and preparation method. On average, one serving 1 container (77 grams) of Superfood Cereal, Goji-Cacao contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Cereal, Goji-Cacao have?
The protein content in Superfood Cereal, Goji-Cacao depends on the ingredients exists in it. On average, 1 container (77 grams) of Superfood Cereal, Goji-Cacao contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Cereal, Goji-Cacao, Download Nutribit app for healthier you!
How much sugar does a Superfood Cereal, Goji-Cacao have?
On average, 1 container (77 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cereal, Goji-Cacao.
How Much carbohydrates (carbs) is in Superfood Cereal, Goji-Cacao?
The amount of carbohydrates (carbs) in Superfood Cereal, Goji-Cacao depends on its serving size and preparation. On average, 1 container (77 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Cereal, Goji-Cacao.
How Much Fiber is in Superfood Cereal, Goji-Cacao?
Superfood Cereal, Goji-Cacao contains approximately 9 grams of fiber in 1 container (77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cereal, Goji-Cacao for healthier you!
What vitamins and minerals are in a Superfood Cereal, Goji-Cacao?
Vitamins in Superfood Cereal, Goji-Cacao:
Superfood Cereal, Goji-Cacao contains following minerals:
General
Does Superfood Cereal, Goji-Cacao contain caffeine?
Superfood Cereal, Goji-Cacao does not contain any caffeine.
Does Superfood Cereal, Goji-Cacao contain alcohol?
Superfood Cereal, Goji-Cacao does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Cereal, Goji-Cacao?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cereal, Goji-Cacao and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Cereal, Goji-Cacao quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Cereal, Goji-Cacao in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cereal, Goji-Cacao and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Cereal, Goji-Cacao for free?
Yes! Since Superfood Cereal, Goji-Cacao contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Cereal, Goji-Cacao with water tracking feature?
Nutribit automatically calculates the water content of Superfood Cereal, Goji-Cacao and adds it to your daily hydration log. Simply log Superfood Cereal, Goji-Cacao in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Cereal, Goji-Cacao as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cereal, Goji-Cacao and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Cereal, Goji-Cacao nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Cereal, Goji-Cacao data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Cereal, Goji-Cacao
Total Carbohydrates in Superfood Cereal, Goji-Cacao provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Cereal, Goji-Cacao are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Cereal, Goji-Cacao supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Cereal, Goji-Cacao aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Cereal, Goji-Cacao helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Cereal, Goji-Cacao help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Cereal, Goji-Cacao helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Cereal, Goji-Cacao can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Cereal, Goji-Cacao aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Cereal, Goji-Cacao help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Cereal, Goji-Cacao enhances brain function and helps improve memory and focus.
Glucose from Superfood Cereal, Goji-Cacao is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Cereal, Goji-Cacao boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Cereal, Goji-Cacao provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Cereal, Goji-Cacao promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Cereal, Goji-Cacao serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Cereal, Goji-Cacao improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Cereal, Goji-Cacao support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Cereal, Goji-Cacao helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Cereal, Goji-Cacao, help regulate blood pressure and reduce hypertension risk.
Protein in Superfood Cereal, Goji-Cacao supports building and repairing tissues.
Builds and repairs tissues in Superfood Cereal, Goji-Cacao is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Cereal, Goji-Cacao supports immune function.
Supports immune function in Superfood Cereal, Goji-Cacao is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Cereal, Goji-Cacao helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Cereal, Goji-Cacao is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Cereal, Goji-Cacao provides energy.
Provides energy in Superfood Cereal, Goji-Cacao can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Cereal, Goji-Cacao supports muscle growth and strength.
Supports muscle growth and strength in Superfood Cereal, Goji-Cacao is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Cereal, Goji-Cacao helps in weight management.
Helps in weight management in Superfood Cereal, Goji-Cacao promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Cereal, Goji-Cacao aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Cereal, Goji-Cacao is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Cereal, Goji-Cacao supports bone health.
Supports bone health in Superfood Cereal, Goji-Cacao plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Cereal, Goji-Cacao improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Cereal, Goji-Cacao is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Cereal, Goji-Cacao regulates blood sugar levels.
Regulates blood sugar levels in Superfood Cereal, Goji-Cacao helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Cereal, Goji-Cacao supports digestion.
Fiber in Superfood Cereal, Goji-Cacao aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Cereal, Goji-Cacao supports heart health.
Soluble fiber in Superfood Cereal, Goji-Cacao can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Cereal, Goji-Cacao aids in weight management.
Fiber-rich foods in Superfood Cereal, Goji-Cacao increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Cereal, Goji-Cacao regulates blood sugar.
Fiber in Superfood Cereal, Goji-Cacao helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Cereal, Goji-Cacao promotes gut health.
Fiber in Superfood Cereal, Goji-Cacao acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Cereal, Goji-Cacao lowers the risk of colon cancer.
A high-fiber diet from Superfood Cereal, Goji-Cacao is linked to a reduced risk of colon cancer.
Fiber in Superfood Cereal, Goji-Cacao improves skin health.
Fiber in Superfood Cereal, Goji-Cacao helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Cereal, Goji-Cacao helps lower blood pressure.
Adequate fiber in Superfood Cereal, Goji-Cacao may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Cereal, Goji-Cacao boosts immune function.
Fiber in Superfood Cereal, Goji-Cacao supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Cereal, Goji-Cacao reduces the risk of type 2 diabetes.
Fiber in Superfood Cereal, Goji-Cacao can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 300 calories?
The amount of exercise required to burn off 1 container Superfood Cereal, Goji-Cacao
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.