Superfood Cereal, Goji-Cacao

Vigilant Eats

Total Energy

300

kcal

66.01

% from carbs

13.2

% from protein

20.79

% from fats

In 77 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Sodium, Na

10mg

0.4%

Total Carbohydrates

50g

18.2%

Fiber

9g

32.1%

Sugars

7g

14%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

3.6mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Cereal, Goji-Cacao

A typical serving 1 container of Superfood Cereal, Goji-Cacao (77 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Cereal, Goji-Cacao depends on the ingredients and preparation method. On average, one serving 1 container (77 grams) of Superfood Cereal, Goji-Cacao contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Cereal, Goji-Cacao depends on the ingredients exists in it. On average, 1 container of Superfood Cereal, Goji-Cacao (about 77 grams) contains approximately 10 grams of protein.

On average, 1 container (about 77 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 77 grams) contains about 50 grams of carbohydrates.

Superfood Cereal, Goji-Cacao contains approximately 9 grams of fiber in 1 container (about 77 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 container Superfood Cereal, Goji-Cacao

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.