Wild Alaska Pink Salmon, Rosemary Dijon

Safe Catch

Total Energy

110

kcal

0

% from carbs

66.67

% from protein

33.33

% from fats

In 74 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

40mg

13.3%

Sodium, Na

220mg

9.6%

Potassium, K

282mg

6%

Protein

18g

36%

Calcium, Ca

6mg

Iron, Fe

0.3mg

Vitamin D (D2 + D3), International Units

384IU

Vitamin D (D2 + D3)

9.6UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Pink Salmon, Rosemary Dijon

A typical serving 2.6 oz of Wild Alaska Pink Salmon, Rosemary Dijon (74 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Pink Salmon, Rosemary Dijon depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Wild Alaska Pink Salmon, Rosemary Dijon contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Pink Salmon, Rosemary Dijon depends on the ingredients exists in it. On average, 2.6 oz of Wild Alaska Pink Salmon, Rosemary Dijon (about 74 grams) contains approximately 18 grams of protein.

On average, 2.6 oz (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.6 oz (about 74 grams) contains about 0 grams of carbohydrates.

Wild Alaska Pink Salmon, Rosemary Dijon contains approximately 0 grams of fiber in 2.6 oz (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 2.6 oz Wild Alaska Pink Salmon, Rosemary Dijon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.