Wild Tuna Steak
Safe Catch
91.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Tuna Steak Nutrients FAQs
Nutrients
- Vitamin D:Wild Tuna Steak has 80 IU of Vitamin D.
- Wild Tuna Steak has 26mg of Calcium.
- Wild Tuna Steak has 290mg of Sodium, Na.
- Wild Tuna Steak has 470mg of Potassium, K.
- Wild Tuna Steak has 1.44mg of Iron.
What is the calorie content of Wild Tuna Steak?
A typical serving 3 oz (85 grams) of Wild Tuna Steak contains approximately 110 calories.
You can check the exact calorie content by logging Wild Tuna Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Tuna Steak have?
The amount of fat in Wild Tuna Steak depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Wild Tuna Steak contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Tuna Steak have?
The protein content in Wild Tuna Steak depends on the ingredients exists in it. On average, 3 oz (85 grams) of Wild Tuna Steak contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Tuna Steak, Download Nutribit app for healthier you!
How much sugar does a Wild Tuna Steak have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Tuna Steak.
How Much carbohydrates (carbs) is in Wild Tuna Steak?
The amount of carbohydrates (carbs) in Wild Tuna Steak depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Tuna Steak.
How Much Fiber is in Wild Tuna Steak?
Wild Tuna Steak contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Tuna Steak for healthier you!
What vitamins and minerals are in a Wild Tuna Steak?
Vitamins in Wild Tuna Steak:
Wild Tuna Steak contains following minerals:
General
Does Wild Tuna Steak contain caffeine?
Wild Tuna Steak does not contain any caffeine.
Does Wild Tuna Steak contain alcohol?
Wild Tuna Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Tuna Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Tuna Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Tuna Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Tuna Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Tuna Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Tuna Steak for free?
Yes absolutely, Since Wild Tuna Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Tuna Steak with water tracking feature?
Wild Tuna Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Tuna Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Tuna Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Tuna Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Tuna Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Tuna Steak
Protein in Wild Tuna Steak supports building and repairing tissues.
Builds and repairs tissues in Wild Tuna Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Tuna Steak supports immune function.
Supports immune function in Wild Tuna Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Tuna Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Tuna Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Tuna Steak provides energy.
Provides energy in Wild Tuna Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Tuna Steak supports muscle growth and strength.
Supports muscle growth and strength in Wild Tuna Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Tuna Steak helps in weight management.
Helps in weight management in Wild Tuna Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Tuna Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Tuna Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Tuna Steak supports bone health.
Supports bone health in Wild Tuna Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Tuna Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Tuna Steak is essential for the health and growth of hair, skin, and nails.
Protein in Wild Tuna Steak regulates blood sugar levels.
Regulates blood sugar levels in Wild Tuna Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 110 calories?
The amount of exercise required to burn off 3 oz Wild Tuna Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.