Wild Tuna
Safe Catch
92.56
% from protein0
% from carbs0
% from fatNutrition Facts
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Wild Tuna Nutrients FAQs
Nutrients
- Wild Tuna has 26mg of Calcium.
- Wild Tuna has 230mg of Sodium, Na.
- Wild Tuna has 300mg of Potassium, K.
- Wild Tuna has 1.08mg of Iron.
What is the calorie content of Wild Tuna?
A typical serving 2 oz (56 grams) of Wild Tuna contains approximately 60 calories.
You can check the exact calorie content by logging Wild Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Tuna have?
The amount of fat in Wild Tuna depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Wild Tuna contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Tuna have?
The protein content in Wild Tuna depends on the ingredients exists in it. On average, 2 oz (56 grams) of Wild Tuna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Tuna, Download Nutribit app for healthier you!
How much sugar does a Wild Tuna have?
On average, 2 oz (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Tuna.
How Much carbohydrates (carbs) is in Wild Tuna?
The amount of carbohydrates (carbs) in Wild Tuna depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Tuna.
How Much Fiber is in Wild Tuna?
Wild Tuna contains approximately 0 grams of fiber in 2 oz (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Tuna for healthier you!
What vitamins and minerals are in a Wild Tuna?
Wild Tuna contains following minerals:
General
Does Wild Tuna contain caffeine?
Wild Tuna does not contain any caffeine.
Does Wild Tuna contain alcohol?
Wild Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Tuna for free?
Yes absolutely, Since Wild Tuna does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Tuna with water tracking feature?
Wild Tuna does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Wild Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Tuna
Protein in Wild Tuna supports building and repairing tissues.
Builds and repairs tissues in Wild Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Tuna supports immune function.
Supports immune function in Wild Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Tuna provides energy.
Provides energy in Wild Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Tuna supports muscle growth and strength.
Supports muscle growth and strength in Wild Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Tuna helps in weight management.
Helps in weight management in Wild Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Tuna supports bone health.
Supports bone health in Wild Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Wild Tuna regulates blood sugar levels.
Regulates blood sugar levels in Wild Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 60 calories?
The amount of exercise required to burn off 2 oz Wild Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.