Citrus Pepper Wild Tuna

Safe Catch

Total Energy

100

kcal

0

% from carbs

69.57

% from protein

30.43

% from fats

In 74 g

% daily value

Total Fat

3.5g

5.4%

Cholesterol

45mg

15%

Sodium, Na

300mg

13%

Potassium, K

376mg

8%

Protein

18g

36%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Citrus Pepper Wild Tuna

A typical serving 2.6 oz of Citrus Pepper Wild Tuna (74 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Citrus Pepper Wild Tuna depends on the ingredients and preparation method. On average, one serving 2.6 oz (74 grams) of Citrus Pepper Wild Tuna contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Citrus Pepper Wild Tuna depends on the ingredients exists in it. On average, 2.6 oz of Citrus Pepper Wild Tuna (about 74 grams) contains approximately 18 grams of protein.

On average, 2.6 oz (about 74 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.6 oz (about 74 grams) contains about 0 grams of carbohydrates.

Citrus Pepper Wild Tuna contains approximately 0 grams of fiber in 2.6 oz (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2.6 oz Citrus Pepper Wild Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.