Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon
Safe Catch
Total Energy
110
kcal
% from carbs
% from protein
% from fats
In 74 g
% daily value
Total Fat
4g
6.2%
Saturated
1g
5%
Cholesterol
40mg
13.3%
Sodium, Na
220mg
9.6%
Potassium, K
282mg
6%
Protein
18g
36%
Calcium, Ca
6mg
Iron, Fe
0.3mg
Vitamin D (D2 + D3), International Units
384IU
Vitamin D (D2 + D3)
9.6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon?
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The amount of exercise required to burn off 2.6 oz Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.