Cheeseburger Mix-Up

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Total Energy

440

kcal

10.88

% from carbs

38.1

% from protein

51.02

% from fats

In 230 g

% daily value

Total Fat

25g

38.5%

Saturated

11g

55%

Cholesterol

145mg

48.3%

Sodium, Na

290mg

12.6%

Potassium, K

940mg

20%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

42g

84%

Calcium, Ca

260mg

Iron, Fe

5.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheeseburger Mix-Up

A typical serving 1 serving of Cheeseburger Mix-Up (230 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheeseburger Mix-Up depends on the ingredients and preparation method. On average, one serving 1 serving (230 grams) of Cheeseburger Mix-Up contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheeseburger Mix-Up depends on the ingredients exists in it. On average, 1 serving of Cheeseburger Mix-Up (about 230 grams) contains approximately 42 grams of protein.

On average, 1 serving (about 230 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 230 grams) contains about 12 grams of carbohydrates.

Cheeseburger Mix-Up contains approximately 2 grams of fiber in 1 serving (about 230 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Cheeseburger Mix-Up

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.