American Breakfast Bowl

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Total Energy

320

kcal

28.93

% from carbs

31.45

% from protein

39.62

% from fats

In 344 g

% daily value

Total Fat

14g

21.5%

Saturated

4g

20%

Cholesterol

250mg

83.3%

Sodium, Na

570mg

24.8%

Potassium, K

705mg

15%

Total Carbohydrates

23g

8.4%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

25g

50%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about American Breakfast Bowl

A typical serving 344 g of American Breakfast Bowl (344 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in American Breakfast Bowl depends on the ingredients and preparation method. On average, one serving 344 g (344 grams) of American Breakfast Bowl contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in American Breakfast Bowl depends on the ingredients exists in it. On average, 344 g of American Breakfast Bowl (about 344 grams) contains approximately 25 grams of protein.

On average, 344 g (about 344 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 344 g (about 344 grams) contains about 23 grams of carbohydrates.

American Breakfast Bowl contains approximately 3 grams of fiber in 344 g (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 344 g American Breakfast Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.