Big Breakfast Sampler
Icon Meals
Total Energy
520
kcal
% from carbs
% from protein
% from fats
In 324 g
% daily value
Total Fat
23g
35.4%
Saturated
7g
35%
Cholesterol
210mg
70%
Sodium, Na
760mg
33%
Potassium, K
1175mg
25%
Total Carbohydrates
45g
16.4%
Fiber
4g
14.3%
Sugars
15g
30%
Protein
32g
64%
Calcium, Ca
130mg
Iron, Fe
1.8mg
Sugars, added
7g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Big Breakfast Sampler
How Many Calories Are in Big Breakfast Sampler?
How Many Calories Are in Big Breakfast Sampler?
How Much Fat Is in Big Breakfast Sampler?
How Much Fat Is in Big Breakfast Sampler?
How Much Protein is in Big Breakfast Sampler?
How Much Protein is in Big Breakfast Sampler?
How Much Sugar is in Big Breakfast Sampler?
How Much Sugar is in Big Breakfast Sampler?
How Much carbohydrates (carbs) is in Big Breakfast Sampler?
How Much carbohydrates (carbs) is in Big Breakfast Sampler?
How Much Fiber is in Big Breakfast Sampler?
How Much Fiber is in Big Breakfast Sampler?
Other items you may find helpful
How to burn 520 calories?
The amount of exercise required to burn off 1 serving Big Breakfast Sampler
Set Your Weight
16,450 steps
Average 2.3 ft stride
141 mins walk
5 km/hr or 3 mph
51 mins run
9 km/hr or 6 mph
124 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.