Italian Beef Melt
Icon Meals
40.12
% from protein13.37
% from carbs13.37
% from fatNutrition Facts
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Italian Beef Melt Nutrients FAQs
Nutrients
- Italian Beef Melt has 130mg of Calcium.
- Italian Beef Melt has 230mg of Sodium, Na.
- Italian Beef Melt has 705mg of Potassium, K.
- Italian Beef Melt has 3.6mg of Iron.
What is the calorie content of Italian Beef Melt?
A typical serving 1 serving (287 grams) of Italian Beef Melt contains approximately 330 calories.
You can check the exact calorie content by logging Italian Beef Melt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Beef Melt have?
The amount of fat in Italian Beef Melt depends on the ingredients and preparation method. On average, one serving 1 serving (287 grams) of Italian Beef Melt contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Beef Melt have?
The protein content in Italian Beef Melt depends on the ingredients exists in it. On average, 1 serving (287 grams) of Italian Beef Melt contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Beef Melt, Download Nutribit app for healthier you!
How much sugar does a Italian Beef Melt have?
On average, 1 serving (287 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Beef Melt.
How Much carbohydrates (carbs) is in Italian Beef Melt?
The amount of carbohydrates (carbs) in Italian Beef Melt depends on its serving size and preparation. On average, 1 serving (287 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Beef Melt.
How Much Fiber is in Italian Beef Melt?
Italian Beef Melt contains approximately 3 grams of fiber in 1 serving (287 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Beef Melt for healthier you!
What vitamins and minerals are in a Italian Beef Melt?
Italian Beef Melt contains following minerals:
General
Does Italian Beef Melt contain caffeine?
Italian Beef Melt does not contain any caffeine.
Does Italian Beef Melt contain alcohol?
Italian Beef Melt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Beef Melt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Beef Melt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Beef Melt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Beef Melt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Beef Melt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Beef Melt for free?
Yes! Since Italian Beef Melt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Beef Melt with water tracking feature?
Nutribit automatically calculates the water content of Italian Beef Melt and adds it to your daily hydration log. Simply log Italian Beef Melt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Beef Melt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Beef Melt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Beef Melt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Beef Melt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Beef Melt
Protein in Italian Beef Melt supports building and repairing tissues.
Builds and repairs tissues in Italian Beef Melt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Beef Melt supports immune function.
Supports immune function in Italian Beef Melt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Beef Melt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Beef Melt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Beef Melt provides energy.
Provides energy in Italian Beef Melt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Beef Melt supports muscle growth and strength.
Supports muscle growth and strength in Italian Beef Melt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Beef Melt helps in weight management.
Helps in weight management in Italian Beef Melt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Beef Melt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Beef Melt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Beef Melt supports bone health.
Supports bone health in Italian Beef Melt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Beef Melt improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Beef Melt is essential for the health and growth of hair, skin, and nails.
Protein in Italian Beef Melt regulates blood sugar levels.
Regulates blood sugar levels in Italian Beef Melt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Potassium, K in Italian Beef Melt supports heart health.
Supports Heart Health in Italian Beef Melt helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Italian Beef Melt supports muscle function.
Muscle Function in Italian Beef Melt plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Italian Beef Melt supports bone health.
Bone Health in Italian Beef Melt helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Italian Beef Melt supports fluid balance.
Fluid Balance in Italian Beef Melt helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Italian Beef Melt supports nerve function.
Nerve Function in Italian Beef Melt is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Italian Beef Melt reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Italian Beef Melt may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Italian Beef Melt helps regulate blood sugar.
Regulates Blood Sugar in Italian Beef Melt helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Italian Beef Melt reduces water retention.
Reduces Water Retention in Italian Beef Melt helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Italian Beef Melt helps reduce hypertension.
Adequate Reduces Hypertension in Italian Beef Melt intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 330 calories?
The amount of exercise required to burn off 1 serving Italian Beef Melt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.