Italian Beef Melt

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Total Energy

330

kcal

13.37

% from carbs

40.12

% from protein

46.5

% from fats

In 287 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

100mg

33.3%

Sodium, Na

230mg

10%

Potassium, K

705mg

15%

Total Carbohydrates

11g

4%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

33g

66%

Calcium, Ca

130mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Beef Melt

A typical serving 1 serving of Italian Beef Melt (287 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Beef Melt depends on the ingredients and preparation method. On average, one serving 1 serving (287 grams) of Italian Beef Melt contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Beef Melt depends on the ingredients exists in it. On average, 1 serving of Italian Beef Melt (about 287 grams) contains approximately 33 grams of protein.

On average, 1 serving (about 287 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 287 grams) contains about 11 grams of carbohydrates.

Italian Beef Melt contains approximately 3 grams of fiber in 1 serving (about 287 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 serving Italian Beef Melt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.