Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers
Fresco Fresh
15.56
% from protein38.91
% from carbs38.91
% from fatNutrition Facts
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Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers Nutrients FAQs
Nutrients
- Vitamin A:Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers has 200 IU of Vitamin A.
- Vitamin C:Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers has 3.6 mg of Vitamin C.
- Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers has 195mg of Calcium.
- Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers has 430mg of Sodium, Na.
- Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers has 1.08mg of Iron.
What is the calorie content of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers?
A typical serving 1 container (156 grams) of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contains approximately 260 calories.
You can check the exact calorie content by logging Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers have?
The amount of fat in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers depends on the ingredients and preparation method. On average, one serving 1 container (156 grams) of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers have?
The protein content in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers depends on the ingredients exists in it. On average, 1 container (156 grams) of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers, Download Nutribit app for healthier you!
How much sugar does a Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers have?
On average, 1 container (156 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers.
How Much carbohydrates (carbs) is in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers?
The amount of carbohydrates (carbs) in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers depends on its serving size and preparation. On average, 1 container (156 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers.
How Much Fiber is in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers?
Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contains approximately 2 grams of fiber in 1 container (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers for healthier you!
What vitamins and minerals are in a Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers?
Vitamins in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers:
Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contains following minerals:
General
Does Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contain caffeine?
Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers does not contain any caffeine.
Does Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contain alcohol?
Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers for free?
Yes! Since Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers with water tracking feature?
Nutribit automatically calculates the water content of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers and adds it to your daily hydration log. Simply log Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports building and repairing tissues.
Builds and repairs tissues in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports immune function.
Supports immune function in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers provides energy.
Provides energy in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports muscle growth and strength.
Supports muscle growth and strength in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps in weight management.
Helps in weight management in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports bone health.
Supports bone health in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is essential for the health and growth of hair, skin, and nails.
Protein in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers regulates blood sugar levels.
Regulates blood sugar levels in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports bone health.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports muscle function.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports heart health.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports nerve transmission.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports blood clotting.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports hormonal secretion.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports weight management.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports dental health.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports blood pressure regulation.
Calcium in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports fluid balance.
Maintains Fluid Balance in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports nerve function.
Supports Nerve Function in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps regulate blood pressure.
Regulates Blood Pressure in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports muscle function.
Aids Muscle Function in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers aids nutrient absorption.
Improves Nutrient Absorption in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps balance pH levels.
Balances pH Levels in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers supports bone health.
Supports Bone Health in Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Fruit, Turkey Sausage Bites and Colby Jack Cheese and Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.