Fruit Cheese & Snakcer
Del Monte Quality
16.49
% from protein37.11
% from carbs37.11
% from fatNutrition Facts
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Fruit Cheese & Snakcer Nutrients FAQs
Nutrients
- Fruit Cheese & Snakcer has 237mg of Calcium.
- Fruit Cheese & Snakcer has 220mg of Sodium, Na.
- Fruit Cheese & Snakcer has 192mg of Potassium, K.
What is the calorie content of Fruit Cheese & Snakcer?
A typical serving 5 oz. (142 grams) of Fruit Cheese & Snakcer contains approximately 190 calories.
You can check the exact calorie content by logging Fruit Cheese & Snakcer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Cheese & Snakcer have?
The amount of fat in Fruit Cheese & Snakcer depends on the ingredients and preparation method. On average, one serving 5 oz. (142 grams) of Fruit Cheese & Snakcer contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Cheese & Snakcer have?
The protein content in Fruit Cheese & Snakcer depends on the ingredients exists in it. On average, 5 oz. (142 grams) of Fruit Cheese & Snakcer contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Cheese & Snakcer, Download Nutribit app for healthier you!
How much sugar does a Fruit Cheese & Snakcer have?
On average, 5 oz. (142 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Cheese & Snakcer.
How Much carbohydrates (carbs) is in Fruit Cheese & Snakcer?
The amount of carbohydrates (carbs) in Fruit Cheese & Snakcer depends on its serving size and preparation. On average, 5 oz. (142 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Cheese & Snakcer.
How Much Fiber is in Fruit Cheese & Snakcer?
Fruit Cheese & Snakcer contains approximately 2 grams of fiber in 5 oz. (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Cheese & Snakcer for healthier you!
What vitamins and minerals are in a Fruit Cheese & Snakcer?
Fruit Cheese & Snakcer contains following minerals:
General
Does Fruit Cheese & Snakcer contain caffeine?
Fruit Cheese & Snakcer does not contain any caffeine.
Does Fruit Cheese & Snakcer contain alcohol?
Fruit Cheese & Snakcer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Cheese & Snakcer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Cheese & Snakcer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Cheese & Snakcer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Cheese & Snakcer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Cheese & Snakcer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Cheese & Snakcer for free?
Yes! Since Fruit Cheese & Snakcer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Cheese & Snakcer with water tracking feature?
Nutribit automatically calculates the water content of Fruit Cheese & Snakcer and adds it to your daily hydration log. Simply log Fruit Cheese & Snakcer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Cheese & Snakcer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Cheese & Snakcer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Cheese & Snakcer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Cheese & Snakcer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Cheese & Snakcer
Protein in Fruit Cheese & Snakcer supports building and repairing tissues.
Builds and repairs tissues in Fruit Cheese & Snakcer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit Cheese & Snakcer supports immune function.
Supports immune function in Fruit Cheese & Snakcer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit Cheese & Snakcer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit Cheese & Snakcer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit Cheese & Snakcer provides energy.
Provides energy in Fruit Cheese & Snakcer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit Cheese & Snakcer supports muscle growth and strength.
Supports muscle growth and strength in Fruit Cheese & Snakcer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit Cheese & Snakcer helps in weight management.
Helps in weight management in Fruit Cheese & Snakcer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit Cheese & Snakcer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit Cheese & Snakcer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit Cheese & Snakcer supports bone health.
Supports bone health in Fruit Cheese & Snakcer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit Cheese & Snakcer improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit Cheese & Snakcer is essential for the health and growth of hair, skin, and nails.
Protein in Fruit Cheese & Snakcer regulates blood sugar levels.
Regulates blood sugar levels in Fruit Cheese & Snakcer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit Cheese & Snakcer supports bone health.
Calcium in Fruit Cheese & Snakcer is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit Cheese & Snakcer supports muscle function.
Calcium in Fruit Cheese & Snakcer plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit Cheese & Snakcer supports heart health.
Calcium in Fruit Cheese & Snakcer helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit Cheese & Snakcer supports nerve transmission.
Calcium in Fruit Cheese & Snakcer is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit Cheese & Snakcer supports blood clotting.
Calcium in Fruit Cheese & Snakcer is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit Cheese & Snakcer supports hormonal secretion.
Calcium in Fruit Cheese & Snakcer regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit Cheese & Snakcer supports weight management.
Calcium in Fruit Cheese & Snakcer may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit Cheese & Snakcer supports dental health.
Calcium in Fruit Cheese & Snakcer strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit Cheese & Snakcer supports blood pressure regulation.
Calcium in Fruit Cheese & Snakcer, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 5 oz. Fruit Cheese & Snakcer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.