Selects, Roasted Garlic Alfredo Rice

Knorr

11.96

% from protein

76.26

% from carbs

76.26

% from fat

Selects, Roasted Garlic Alfredo Rice Nutrients FAQs

Nutrients

What is the calorie content of Selects, Roasted Garlic Alfredo Rice?

A typical serving 0.5 cup (69 grams) of Selects, Roasted Garlic Alfredo Rice contains approximately 270 calories.

You can check the exact calorie content by logging Selects, Roasted Garlic Alfredo Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Selects, Roasted Garlic Alfredo Rice have?

The amount of fat in Selects, Roasted Garlic Alfredo Rice depends on the ingredients and preparation method. On average, one serving 0.5 cup (69 grams) of Selects, Roasted Garlic Alfredo Rice contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Selects, Roasted Garlic Alfredo Rice have?

The protein content in Selects, Roasted Garlic Alfredo Rice depends on the ingredients exists in it. On average, 0.5 cup (69 grams) of Selects, Roasted Garlic Alfredo Rice contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Selects, Roasted Garlic Alfredo Rice, Download Nutribit app for healthier you!

How much sugar does a Selects, Roasted Garlic Alfredo Rice have?

On average, 0.5 cup (69 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Selects, Roasted Garlic Alfredo Rice.

How Much carbohydrates (carbs) is in Selects, Roasted Garlic Alfredo Rice?

The amount of carbohydrates (carbs) in Selects, Roasted Garlic Alfredo Rice depends on its serving size and preparation. On average, 0.5 cup (69 grams) contains about 51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Selects, Roasted Garlic Alfredo Rice.

How Much Fiber is in Selects, Roasted Garlic Alfredo Rice?

Selects, Roasted Garlic Alfredo Rice contains approximately 1 grams of fiber in 0.5 cup (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Selects, Roasted Garlic Alfredo Rice for healthier you!

What vitamins and minerals are in a Selects, Roasted Garlic Alfredo Rice?

Selects, Roasted Garlic Alfredo Rice contains following minerals:

  • Selects, Roasted Garlic Alfredo Rice has 104mg of Calcium.
  • Selects, Roasted Garlic Alfredo Rice has 700mg of Sodium, Na.

General

Does Selects, Roasted Garlic Alfredo Rice contain caffeine?

Selects, Roasted Garlic Alfredo Rice does not contain any caffeine.

Does Selects, Roasted Garlic Alfredo Rice contain alcohol?

Selects, Roasted Garlic Alfredo Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Selects, Roasted Garlic Alfredo Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Selects, Roasted Garlic Alfredo Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Selects, Roasted Garlic Alfredo Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Selects, Roasted Garlic Alfredo Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Selects, Roasted Garlic Alfredo Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Selects, Roasted Garlic Alfredo Rice for free?

Yes! Since Selects, Roasted Garlic Alfredo Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Selects, Roasted Garlic Alfredo Rice with water tracking feature?

Nutribit automatically calculates the water content of Selects, Roasted Garlic Alfredo Rice and adds it to your daily hydration log. Simply log Selects, Roasted Garlic Alfredo Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Selects, Roasted Garlic Alfredo Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Selects, Roasted Garlic Alfredo Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Selects, Roasted Garlic Alfredo Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Selects, Roasted Garlic Alfredo Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Selects, Roasted Garlic Alfredo Rice

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Selects, Roasted Garlic Alfredo Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Selects, Roasted Garlic Alfredo Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Selects, Roasted Garlic Alfredo Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Selects, Roasted Garlic Alfredo Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Selects, Roasted Garlic Alfredo Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice enhances brain function and helps improve memory and focus.

Glucose from Selects, Roasted Garlic Alfredo Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Selects, Roasted Garlic Alfredo Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Selects, Roasted Garlic Alfredo Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Selects, Roasted Garlic Alfredo Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Selects, Roasted Garlic Alfredo Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Selects, Roasted Garlic Alfredo Rice, help regulate blood pressure and reduce hypertension risk.

Protein in Selects, Roasted Garlic Alfredo Rice supports building and repairing tissues.

Builds and repairs tissues in Selects, Roasted Garlic Alfredo Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Selects, Roasted Garlic Alfredo Rice supports immune function.

Supports immune function in Selects, Roasted Garlic Alfredo Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Selects, Roasted Garlic Alfredo Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Selects, Roasted Garlic Alfredo Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Selects, Roasted Garlic Alfredo Rice provides energy.

Provides energy in Selects, Roasted Garlic Alfredo Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Selects, Roasted Garlic Alfredo Rice supports muscle growth and strength.

Supports muscle growth and strength in Selects, Roasted Garlic Alfredo Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Selects, Roasted Garlic Alfredo Rice helps in weight management.

Helps in weight management in Selects, Roasted Garlic Alfredo Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Selects, Roasted Garlic Alfredo Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Selects, Roasted Garlic Alfredo Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Selects, Roasted Garlic Alfredo Rice supports bone health.

Supports bone health in Selects, Roasted Garlic Alfredo Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Selects, Roasted Garlic Alfredo Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Selects, Roasted Garlic Alfredo Rice is essential for the health and growth of hair, skin, and nails.

Protein in Selects, Roasted Garlic Alfredo Rice regulates blood sugar levels.

Regulates blood sugar levels in Selects, Roasted Garlic Alfredo Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice supports fluid balance.

Maintains Fluid Balance in Selects, Roasted Garlic Alfredo Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice supports nerve function.

Supports Nerve Function in Selects, Roasted Garlic Alfredo Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice helps regulate blood pressure.

Regulates Blood Pressure in Selects, Roasted Garlic Alfredo Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice supports muscle function.

Aids Muscle Function in Selects, Roasted Garlic Alfredo Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice aids nutrient absorption.

Improves Nutrient Absorption in Selects, Roasted Garlic Alfredo Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice helps balance pH levels.

Balances pH Levels in Selects, Roasted Garlic Alfredo Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Selects, Roasted Garlic Alfredo Rice supports bone health.

Supports Bone Health in Selects, Roasted Garlic Alfredo Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 0.5 cup Selects, Roasted Garlic Alfredo Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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