Roasted Garlic White Bean Alfredo
Lean Cuisine
19.57
% from protein61.16
% from carbs61.16
% from fatNutrition Facts
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Roasted Garlic White Bean Alfredo Nutrients FAQs
Nutrients
- Vitamin A:Roasted Garlic White Bean Alfredo has 500 IU of Vitamin A.
- Vitamin C:Roasted Garlic White Bean Alfredo has 1.2 mg of Vitamin C.
- Roasted Garlic White Bean Alfredo has 390mg of Calcium.
- Roasted Garlic White Bean Alfredo has 620mg of Sodium, Na.
- Roasted Garlic White Bean Alfredo has 380mg of Potassium, K.
- Roasted Garlic White Bean Alfredo has 1.8mg of Iron.
What is the calorie content of Roasted Garlic White Bean Alfredo?
A typical serving 1 package (262 grams) of Roasted Garlic White Bean Alfredo contains approximately 330 calories.
You can check the exact calorie content by logging Roasted Garlic White Bean Alfredo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Garlic White Bean Alfredo have?
The amount of fat in Roasted Garlic White Bean Alfredo depends on the ingredients and preparation method. On average, one serving 1 package (262 grams) of Roasted Garlic White Bean Alfredo contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Garlic White Bean Alfredo have?
The protein content in Roasted Garlic White Bean Alfredo depends on the ingredients exists in it. On average, 1 package (262 grams) of Roasted Garlic White Bean Alfredo contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Garlic White Bean Alfredo, Download Nutribit app for healthier you!
How much sugar does a Roasted Garlic White Bean Alfredo have?
On average, 1 package (262 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Garlic White Bean Alfredo.
How Much carbohydrates (carbs) is in Roasted Garlic White Bean Alfredo?
The amount of carbohydrates (carbs) in Roasted Garlic White Bean Alfredo depends on its serving size and preparation. On average, 1 package (262 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Garlic White Bean Alfredo.
How Much Fiber is in Roasted Garlic White Bean Alfredo?
Roasted Garlic White Bean Alfredo contains approximately 10 grams of fiber in 1 package (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Garlic White Bean Alfredo for healthier you!
What vitamins and minerals are in a Roasted Garlic White Bean Alfredo?
Vitamins in Roasted Garlic White Bean Alfredo:
Roasted Garlic White Bean Alfredo contains following minerals:
General
Does Roasted Garlic White Bean Alfredo contain caffeine?
Roasted Garlic White Bean Alfredo does not contain any caffeine.
Does Roasted Garlic White Bean Alfredo contain alcohol?
Roasted Garlic White Bean Alfredo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Garlic White Bean Alfredo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Garlic White Bean Alfredo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Garlic White Bean Alfredo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Garlic White Bean Alfredo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Garlic White Bean Alfredo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Garlic White Bean Alfredo for free?
Yes! Since Roasted Garlic White Bean Alfredo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Garlic White Bean Alfredo with water tracking feature?
Nutribit automatically calculates the water content of Roasted Garlic White Bean Alfredo and adds it to your daily hydration log. Simply log Roasted Garlic White Bean Alfredo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Garlic White Bean Alfredo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Garlic White Bean Alfredo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Garlic White Bean Alfredo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Garlic White Bean Alfredo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Garlic White Bean Alfredo
Total Carbohydrates in Roasted Garlic White Bean Alfredo provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roasted Garlic White Bean Alfredo are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roasted Garlic White Bean Alfredo supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roasted Garlic White Bean Alfredo aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roasted Garlic White Bean Alfredo helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roasted Garlic White Bean Alfredo help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roasted Garlic White Bean Alfredo helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roasted Garlic White Bean Alfredo can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roasted Garlic White Bean Alfredo aids weight management by helping you feel full longer.
Fiber-rich carbs from Roasted Garlic White Bean Alfredo help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roasted Garlic White Bean Alfredo enhances brain function and helps improve memory and focus.
Glucose from Roasted Garlic White Bean Alfredo is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roasted Garlic White Bean Alfredo boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roasted Garlic White Bean Alfredo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roasted Garlic White Bean Alfredo promotes gut health by feeding beneficial gut bacteria.
Fiber in Roasted Garlic White Bean Alfredo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roasted Garlic White Bean Alfredo improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roasted Garlic White Bean Alfredo support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roasted Garlic White Bean Alfredo helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roasted Garlic White Bean Alfredo, help regulate blood pressure and reduce hypertension risk.
Protein in Roasted Garlic White Bean Alfredo supports building and repairing tissues.
Builds and repairs tissues in Roasted Garlic White Bean Alfredo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Garlic White Bean Alfredo supports immune function.
Supports immune function in Roasted Garlic White Bean Alfredo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Garlic White Bean Alfredo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Garlic White Bean Alfredo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Garlic White Bean Alfredo provides energy.
Provides energy in Roasted Garlic White Bean Alfredo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Garlic White Bean Alfredo supports muscle growth and strength.
Supports muscle growth and strength in Roasted Garlic White Bean Alfredo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Garlic White Bean Alfredo helps in weight management.
Helps in weight management in Roasted Garlic White Bean Alfredo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Garlic White Bean Alfredo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Garlic White Bean Alfredo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Garlic White Bean Alfredo supports bone health.
Supports bone health in Roasted Garlic White Bean Alfredo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Garlic White Bean Alfredo improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Garlic White Bean Alfredo is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Garlic White Bean Alfredo regulates blood sugar levels.
Regulates blood sugar levels in Roasted Garlic White Bean Alfredo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Garlic White Bean Alfredo supports digestion.
Fiber in Roasted Garlic White Bean Alfredo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Garlic White Bean Alfredo supports heart health.
Soluble fiber in Roasted Garlic White Bean Alfredo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Garlic White Bean Alfredo aids in weight management.
Fiber-rich foods in Roasted Garlic White Bean Alfredo increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Garlic White Bean Alfredo regulates blood sugar.
Fiber in Roasted Garlic White Bean Alfredo helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Garlic White Bean Alfredo promotes gut health.
Fiber in Roasted Garlic White Bean Alfredo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Garlic White Bean Alfredo lowers the risk of colon cancer.
A high-fiber diet from Roasted Garlic White Bean Alfredo is linked to a reduced risk of colon cancer.
Fiber in Roasted Garlic White Bean Alfredo improves skin health.
Fiber in Roasted Garlic White Bean Alfredo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Garlic White Bean Alfredo helps lower blood pressure.
Adequate fiber in Roasted Garlic White Bean Alfredo may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Garlic White Bean Alfredo boosts immune function.
Fiber in Roasted Garlic White Bean Alfredo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Garlic White Bean Alfredo reduces the risk of type 2 diabetes.
Fiber in Roasted Garlic White Bean Alfredo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Roasted Garlic White Bean Alfredo supports bone health.
Calcium in Roasted Garlic White Bean Alfredo is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Roasted Garlic White Bean Alfredo supports muscle function.
Calcium in Roasted Garlic White Bean Alfredo plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Roasted Garlic White Bean Alfredo supports heart health.
Calcium in Roasted Garlic White Bean Alfredo helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Roasted Garlic White Bean Alfredo supports nerve transmission.
Calcium in Roasted Garlic White Bean Alfredo is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Roasted Garlic White Bean Alfredo supports blood clotting.
Calcium in Roasted Garlic White Bean Alfredo is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Roasted Garlic White Bean Alfredo supports hormonal secretion.
Calcium in Roasted Garlic White Bean Alfredo regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Roasted Garlic White Bean Alfredo supports weight management.
Calcium in Roasted Garlic White Bean Alfredo may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Roasted Garlic White Bean Alfredo supports dental health.
Calcium in Roasted Garlic White Bean Alfredo strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Roasted Garlic White Bean Alfredo supports blood pressure regulation.
Calcium in Roasted Garlic White Bean Alfredo, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Roasted Garlic White Bean Alfredo supports fluid balance.
Maintains Fluid Balance in Roasted Garlic White Bean Alfredo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roasted Garlic White Bean Alfredo supports nerve function.
Supports Nerve Function in Roasted Garlic White Bean Alfredo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roasted Garlic White Bean Alfredo helps regulate blood pressure.
Regulates Blood Pressure in Roasted Garlic White Bean Alfredo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roasted Garlic White Bean Alfredo supports muscle function.
Aids Muscle Function in Roasted Garlic White Bean Alfredo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roasted Garlic White Bean Alfredo aids nutrient absorption.
Improves Nutrient Absorption in Roasted Garlic White Bean Alfredo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roasted Garlic White Bean Alfredo helps balance pH levels.
Balances pH Levels in Roasted Garlic White Bean Alfredo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roasted Garlic White Bean Alfredo supports bone health.
Supports Bone Health in Roasted Garlic White Bean Alfredo helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package Roasted Garlic White Bean Alfredo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.