Muffins, Cranberry Orange

Garden Lites

Total Energy

120

kcal

73.56

% from carbs

9.2

% from protein

17.24

% from fats

In 57 g

% daily value

Total Fat

2.5g

3.8%

Cholesterol

25mg

8.3%

Sodium, Na

210mg

9.1%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffins, Cranberry Orange

A typical serving 1 muffin of Muffins, Cranberry Orange (57 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffins, Cranberry Orange depends on the ingredients and preparation method. On average, one serving 1 muffin (57 grams) of Muffins, Cranberry Orange contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffins, Cranberry Orange depends on the ingredients exists in it. On average, 1 muffin of Muffins, Cranberry Orange (about 57 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 57 grams) contains about 24 grams of carbohydrates.

Muffins, Cranberry Orange contains approximately 3 grams of fiber in 1 muffin (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 muffin Muffins, Cranberry Orange

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.