Smart Tart, Strawberry Chia
The Smart Co
15.84
% from protein57.43
% from carbs57.43
% from fatNutrition Facts
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Smart Tart, Strawberry Chia Nutrients FAQs
Nutrients
- Smart Tart, Strawberry Chia has 130mg of Calcium.
- Smart Tart, Strawberry Chia has 135mg of Sodium, Na.
- Smart Tart, Strawberry Chia has 0.36mg of Iron.
What is the calorie content of Smart Tart, Strawberry Chia?
A typical serving 1 pastry (56 grams) of Smart Tart, Strawberry Chia contains approximately 180 calories.
You can check the exact calorie content by logging Smart Tart, Strawberry Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Tart, Strawberry Chia have?
The amount of fat in Smart Tart, Strawberry Chia depends on the ingredients and preparation method. On average, one serving 1 pastry (56 grams) of Smart Tart, Strawberry Chia contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Tart, Strawberry Chia have?
The protein content in Smart Tart, Strawberry Chia depends on the ingredients exists in it. On average, 1 pastry (56 grams) of Smart Tart, Strawberry Chia contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Tart, Strawberry Chia, Download Nutribit app for healthier you!
How much sugar does a Smart Tart, Strawberry Chia have?
On average, 1 pastry (56 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Tart, Strawberry Chia.
How Much carbohydrates (carbs) is in Smart Tart, Strawberry Chia?
The amount of carbohydrates (carbs) in Smart Tart, Strawberry Chia depends on its serving size and preparation. On average, 1 pastry (56 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Tart, Strawberry Chia.
How Much Fiber is in Smart Tart, Strawberry Chia?
Smart Tart, Strawberry Chia contains approximately 2 grams of fiber in 1 pastry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Tart, Strawberry Chia for healthier you!
What vitamins and minerals are in a Smart Tart, Strawberry Chia?
Smart Tart, Strawberry Chia contains following minerals:
General
Does Smart Tart, Strawberry Chia contain caffeine?
Smart Tart, Strawberry Chia does not contain any caffeine.
Does Smart Tart, Strawberry Chia contain alcohol?
Smart Tart, Strawberry Chia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Tart, Strawberry Chia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Tart, Strawberry Chia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Tart, Strawberry Chia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Tart, Strawberry Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Tart, Strawberry Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Tart, Strawberry Chia for free?
Yes! Since Smart Tart, Strawberry Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Tart, Strawberry Chia with water tracking feature?
Nutribit automatically calculates the water content of Smart Tart, Strawberry Chia and adds it to your daily hydration log. Simply log Smart Tart, Strawberry Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Tart, Strawberry Chia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Tart, Strawberry Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Tart, Strawberry Chia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Tart, Strawberry Chia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Tart, Strawberry Chia
Protein in Smart Tart, Strawberry Chia supports building and repairing tissues.
Builds and repairs tissues in Smart Tart, Strawberry Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Tart, Strawberry Chia supports immune function.
Supports immune function in Smart Tart, Strawberry Chia is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Tart, Strawberry Chia helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Tart, Strawberry Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Tart, Strawberry Chia provides energy.
Provides energy in Smart Tart, Strawberry Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Tart, Strawberry Chia supports muscle growth and strength.
Supports muscle growth and strength in Smart Tart, Strawberry Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Tart, Strawberry Chia helps in weight management.
Helps in weight management in Smart Tart, Strawberry Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Tart, Strawberry Chia aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Tart, Strawberry Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Tart, Strawberry Chia supports bone health.
Supports bone health in Smart Tart, Strawberry Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Tart, Strawberry Chia improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Tart, Strawberry Chia is essential for the health and growth of hair, skin, and nails.
Protein in Smart Tart, Strawberry Chia regulates blood sugar levels.
Regulates blood sugar levels in Smart Tart, Strawberry Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 180 calories?
The amount of exercise required to burn off 1 pastry Smart Tart, Strawberry Chia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.