Crisp Garden Greens

Ready Pac Foods

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42.5 g(43g)
Amount per serving
Calories
7.5
% Daily value*
Sodium, Na 7.5 mg
0.3%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 1 g
2%
Protein 0.5 g
1%
Vitamin A 1750 IU
Vitamin C 4.5 mg
Calcium 13 mg
Iron 0.2 mg

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Crisp Garden Greens Nutrients FAQs

Nutrients

What is the calorie content of Crisp Garden Greens?

A typical serving 2 cups (85 grams) of Crisp Garden Greens contains approximately 15 calories.

You can check the exact calorie content by logging Crisp Garden Greens in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crisp Garden Greens have?

The amount of fat in Crisp Garden Greens depends on the ingredients and preparation method. On average, one serving 2 cups (85 grams) of Crisp Garden Greens contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crisp Garden Greens have?

The protein content in Crisp Garden Greens depends on the ingredients exists in it. On average, 2 cups (85 grams) of Crisp Garden Greens contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Crisp Garden Greens, Download Nutribit app for healthier you!

How much sugar does a Crisp Garden Greens have?

On average, 2 cups (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crisp Garden Greens.

How Much carbohydrates (carbs) is in Crisp Garden Greens?

The amount of carbohydrates (carbs) in Crisp Garden Greens depends on its serving size and preparation. On average, 2 cups (85 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crisp Garden Greens.

How Much Fiber is in Crisp Garden Greens?

Crisp Garden Greens contains approximately 1 grams of fiber in 2 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crisp Garden Greens for healthier you!

What vitamins and minerals are in a Crisp Garden Greens?

Vitamins in Crisp Garden Greens:

  • Vitamin A:Crisp Garden Greens has 3500 IU of Vitamin A.
  • Vitamin C:Crisp Garden Greens has 9 mg of Vitamin C.

Crisp Garden Greens contains following minerals:

  • Crisp Garden Greens has 26mg of Calcium.
  • Crisp Garden Greens has 15mg of Sodium, Na.
  • Crisp Garden Greens has 0.36mg of Iron.

General

Does Crisp Garden Greens contain caffeine?

Crisp Garden Greens does not contain any caffeine.

Does Crisp Garden Greens contain alcohol?

Crisp Garden Greens does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crisp Garden Greens?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crisp Garden Greens and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crisp Garden Greens quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crisp Garden Greens in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crisp Garden Greens and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crisp Garden Greens for free?

Yes! Since Crisp Garden Greens contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crisp Garden Greens with water tracking feature?

Nutribit automatically calculates the water content of Crisp Garden Greens and adds it to your daily hydration log. Simply log Crisp Garden Greens in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crisp Garden Greens as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crisp Garden Greens and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crisp Garden Greens nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crisp Garden Greens data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crisp Garden Greens

Vitamin A in Crisp Garden Greens supports eye health.

Vitamin A in Crisp Garden Greens is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Crisp Garden Greens boosts immune function.

Vitamin A in Crisp Garden Greens helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Crisp Garden Greens promotes healthy skin.

Vitamin A in Crisp Garden Greens supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Crisp Garden Greens enhances reproductive health.

Vitamin A in Crisp Garden Greens plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Crisp Garden Greens supports bone health.

Vitamin A in Crisp Garden Greens contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Crisp Garden Greens reduces the risk of certain cancers.

Vitamin A in Crisp Garden Greens helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Crisp Garden Greens promotes healthy development during pregnancy.

Vitamin A in Crisp Garden Greens is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Crisp Garden Greens maintains healthy mucous membranes.

Vitamin A in Crisp Garden Greens helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Crisp Garden Greens improves wound healing.

Vitamin A in Crisp Garden Greens promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Crisp Garden Greens may reduce the risk of macular degeneration.

Vitamin A in Crisp Garden Greens, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 15 calories?

The amount of exercise required to burn off 2 cups Crisp Garden Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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