Spicy Chicken & American Swiss On A Sub Bun Sandwich
Kwik Trip Inc
20.21
% from protein36.21
% from carbs36.21
% from fatNutrition Facts
More items Like Spicy Chicken & American Swiss On A Sub Bun Sandwich
Ham & American Swiss on a Sourdough Bun Sandwich
Kwik Trip Inc
Angus Mushroom Swiss Burger on a Sourdough Bun Sandwich
Kwik Trip Inc
Cheeseburger on a White Bun Sandwich
Kwik Trip Inc
Angus Cheeseburger on a Sourdough Bun Sandwich
Kwik Trip Inc
Fish Patty with Cheese on a Hamburger Bun Sandwich
Kwik Trip Inc
Spicy Chicken Penne
Kwik Trip Inc
Spicy Chicken Sandwich with Cheese
Kwik Trip
Sliced Chicken Breast Sandwich
Kwik Trip Inc
Ham, Roast Beef, Turkey & Cheddar Cheese on a French Roll
Kwik Trip Inc
Chicken & Swiss on a Kaiser Bun
Deli Express
American Fries
Kwik Trip
Bratwurst Bun
Kwik Trip
Western Omelette Croissant Sandwich
Kwik Trip Inc
Chicken Sandwich with Cheese
Kwik Trip
Fried Chicken & Waffle Sandwich
Kwik Trip
Pulled BBQ Chicken Sandwich
Kwik Trip
Swiss Rye
Kwik Trip
Grilled Chicken Sandwich on a Bun
Bono's Pit Bar-B-Q
Turkey & Swiss, on a Croissant
MG Foods Inc.
Spicy Chicken Sandwich on Brioche Bun
La Boulangerie
Croissant Sandwich, Ham, Egg & Cheese
Kwik Trip Inc
KT Kitchens Chicken Salad Sandwich
Kwik Trip
Store Fried Chicken Salad Sandwich
Kwik Trip
Spicy Chicken & American Swiss On A Sub Bun Sandwich Nutrients FAQs
Nutrients
- Spicy Chicken & American Swiss On A Sub Bun Sandwich has 195mg of Calcium.
- Spicy Chicken & American Swiss On A Sub Bun Sandwich has 1460mg of Sodium, Na.
- Spicy Chicken & American Swiss On A Sub Bun Sandwich has 376mg of Potassium, K.
- Spicy Chicken & American Swiss On A Sub Bun Sandwich has 2.7mg of Iron.
What is the calorie content of Spicy Chicken & American Swiss On A Sub Bun Sandwich?
A typical serving 1 sandwich of Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 470 calories.
You can check the exact calorie content by logging Spicy Chicken & American Swiss On A Sub Bun Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Chicken & American Swiss On A Sub Bun Sandwich have?
The amount of fat in Spicy Chicken & American Swiss On A Sub Bun Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Chicken & American Swiss On A Sub Bun Sandwich have?
The protein content in Spicy Chicken & American Swiss On A Sub Bun Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Chicken & American Swiss On A Sub Bun Sandwich, Download Nutribit app for healthier you!
How much sugar does a Spicy Chicken & American Swiss On A Sub Bun Sandwich have?
On average, 1 sandwich contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken & American Swiss On A Sub Bun Sandwich.
How Much carbohydrates (carbs) is in Spicy Chicken & American Swiss On A Sub Bun Sandwich?
The amount of carbohydrates (carbs) in Spicy Chicken & American Swiss On A Sub Bun Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Chicken & American Swiss On A Sub Bun Sandwich.
How Much Fiber is in Spicy Chicken & American Swiss On A Sub Bun Sandwich?
Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken & American Swiss On A Sub Bun Sandwich for healthier you!
What vitamins and minerals are in a Spicy Chicken & American Swiss On A Sub Bun Sandwich?
Spicy Chicken & American Swiss On A Sub Bun Sandwich contains following minerals:
General
Does Spicy Chicken & American Swiss On A Sub Bun Sandwich contain caffeine?
Spicy Chicken & American Swiss On A Sub Bun Sandwich does not contain any caffeine.
Does Spicy Chicken & American Swiss On A Sub Bun Sandwich contain alcohol?
Spicy Chicken & American Swiss On A Sub Bun Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Chicken & American Swiss On A Sub Bun Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken & American Swiss On A Sub Bun Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Chicken & American Swiss On A Sub Bun Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Chicken & American Swiss On A Sub Bun Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken & American Swiss On A Sub Bun Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Chicken & American Swiss On A Sub Bun Sandwich for free?
Yes! Since Spicy Chicken & American Swiss On A Sub Bun Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Chicken & American Swiss On A Sub Bun Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Spicy Chicken & American Swiss On A Sub Bun Sandwich and adds it to your daily hydration log. Simply log Spicy Chicken & American Swiss On A Sub Bun Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Chicken & American Swiss On A Sub Bun Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken & American Swiss On A Sub Bun Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Chicken & American Swiss On A Sub Bun Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Chicken & American Swiss On A Sub Bun Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Chicken & American Swiss On A Sub Bun Sandwich
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Chicken & American Swiss On A Sub Bun Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Chicken & American Swiss On A Sub Bun Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Chicken & American Swiss On A Sub Bun Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Chicken & American Swiss On A Sub Bun Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Chicken & American Swiss On A Sub Bun Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich enhances brain function and helps improve memory and focus.
Glucose from Spicy Chicken & American Swiss On A Sub Bun Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Chicken & American Swiss On A Sub Bun Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Chicken & American Swiss On A Sub Bun Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Chicken & American Swiss On A Sub Bun Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Chicken & American Swiss On A Sub Bun Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports building and repairing tissues.
Builds and repairs tissues in Spicy Chicken & American Swiss On A Sub Bun Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports immune function.
Supports immune function in Spicy Chicken & American Swiss On A Sub Bun Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Chicken & American Swiss On A Sub Bun Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich provides energy.
Provides energy in Spicy Chicken & American Swiss On A Sub Bun Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Spicy Chicken & American Swiss On A Sub Bun Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps in weight management.
Helps in weight management in Spicy Chicken & American Swiss On A Sub Bun Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Chicken & American Swiss On A Sub Bun Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports bone health.
Supports bone health in Spicy Chicken & American Swiss On A Sub Bun Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Chicken & American Swiss On A Sub Bun Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Chicken & American Swiss On A Sub Bun Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports bone health.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports muscle function.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports heart health.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports nerve transmission.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports blood clotting.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports hormonal secretion.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports weight management.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports dental health.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports blood pressure regulation.
Calcium in Spicy Chicken & American Swiss On A Sub Bun Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports fluid balance.
Maintains Fluid Balance in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports nerve function.
Supports Nerve Function in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports muscle function.
Aids Muscle Function in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Spicy Chicken & American Swiss On A Sub Bun Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps balance pH levels.
Balances pH Levels in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Chicken & American Swiss On A Sub Bun Sandwich supports bone health.
Supports Bone Health in Spicy Chicken & American Swiss On A Sub Bun Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 470 calories?
The amount of exercise required to burn off 1 sandwich Spicy Chicken & American Swiss On A Sub Bun Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.