Spicy Chicken & American Swiss On A Sub Bun Sandwich

Kwik Trip Inc

Total Energy

470

kcal

36.21

% from carbs

20.21

% from protein

43.58

% from fats

In 1 sandwich

% daily value

Total Fat

23g

35.4%

Saturated

7g

35%

Cholesterol

75mg

25%

Sodium, Na

1460mg

63.5%

Potassium, K

376mg

8%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

24g

48%

Calcium, Ca

195mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Chicken & American Swiss On A Sub Bun Sandwich

A typical serving 1 sandwich of Spicy Chicken & American Swiss On A Sub Bun Sandwich (null grams) contains approximately 470 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Chicken & American Swiss On A Sub Bun Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Chicken & American Swiss On A Sub Bun Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Spicy Chicken & American Swiss On A Sub Bun Sandwich (about null grams) contains approximately 24 grams of protein.

On average, 1 sandwich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 43 grams of carbohydrates.

Spicy Chicken & American Swiss On A Sub Bun Sandwich contains approximately 1 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 470 calories?

The amount of exercise required to burn off 1 sandwich Spicy Chicken & American Swiss On A Sub Bun Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.