Western Omelette Croissant Sandwich

Kwik Trip Inc

17.16

% from protein

32.17

% from carbs

32.17

% from fat
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Nutrition Facts

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Serving size
In 1 sandwich
Amount per serving
Calories
370
% Daily value*

Total Fat 21 g
32.3%

Saturated 8 g
40%

Cholesterol 290 mg
96.7%

Sodium, Na 770 mg
33.5%

Potassium, K 188 mg
4%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 16 g
32%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 2.7 mg

Sugars, added 3 g

Western Omelette Croissant Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Western Omelette Croissant Sandwich?

A typical serving 1 sandwich of Western Omelette Croissant Sandwich contains approximately 370 calories.

You can check the exact calorie content by logging Western Omelette Croissant Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Western Omelette Croissant Sandwich have?

The amount of fat in Western Omelette Croissant Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich of Western Omelette Croissant Sandwich contains approximately 21 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Western Omelette Croissant Sandwich have?

The protein content in Western Omelette Croissant Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Western Omelette Croissant Sandwich contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Western Omelette Croissant Sandwich, Download Nutribit app for healthier you!

How much sugar does a Western Omelette Croissant Sandwich have?

On average, 1 sandwich contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Omelette Croissant Sandwich.

How Much carbohydrates (carbs) is in Western Omelette Croissant Sandwich?

The amount of carbohydrates (carbs) in Western Omelette Croissant Sandwich depends on its serving size and preparation. On average, 1 sandwich contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Western Omelette Croissant Sandwich.

How Much Fiber is in Western Omelette Croissant Sandwich?

Western Omelette Croissant Sandwich contains approximately 2 grams of fiber in 1 sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Western Omelette Croissant Sandwich for healthier you!

What vitamins and minerals are in a Western Omelette Croissant Sandwich?

Vitamins in Western Omelette Croissant Sandwich:

  • Vitamin D:Western Omelette Croissant Sandwich has 80 IU of Vitamin D.

Western Omelette Croissant Sandwich contains following minerals:

  • Western Omelette Croissant Sandwich has 130mg of Calcium.
  • Western Omelette Croissant Sandwich has 770mg of Sodium, Na.
  • Western Omelette Croissant Sandwich has 188mg of Potassium, K.
  • Western Omelette Croissant Sandwich has 2.7mg of Iron.

General

Does Western Omelette Croissant Sandwich contain caffeine?

Western Omelette Croissant Sandwich does not contain any caffeine.

Does Western Omelette Croissant Sandwich contain alcohol?

Western Omelette Croissant Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Western Omelette Croissant Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Omelette Croissant Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Western Omelette Croissant Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Western Omelette Croissant Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Omelette Croissant Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Western Omelette Croissant Sandwich for free?

Yes! Since Western Omelette Croissant Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Western Omelette Croissant Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Western Omelette Croissant Sandwich and adds it to your daily hydration log. Simply log Western Omelette Croissant Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Western Omelette Croissant Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Western Omelette Croissant Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Western Omelette Croissant Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Western Omelette Croissant Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Western Omelette Croissant Sandwich

Protein in Western Omelette Croissant Sandwich supports building and repairing tissues.

Builds and repairs tissues in Western Omelette Croissant Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Western Omelette Croissant Sandwich supports immune function.

Supports immune function in Western Omelette Croissant Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Western Omelette Croissant Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Western Omelette Croissant Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Western Omelette Croissant Sandwich provides energy.

Provides energy in Western Omelette Croissant Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Western Omelette Croissant Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Western Omelette Croissant Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Western Omelette Croissant Sandwich helps in weight management.

Helps in weight management in Western Omelette Croissant Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Western Omelette Croissant Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Western Omelette Croissant Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Western Omelette Croissant Sandwich supports bone health.

Supports bone health in Western Omelette Croissant Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Western Omelette Croissant Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Western Omelette Croissant Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Western Omelette Croissant Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Western Omelette Croissant Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Western Omelette Croissant Sandwich supports fluid balance.

Maintains Fluid Balance in Western Omelette Croissant Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Western Omelette Croissant Sandwich supports nerve function.

Supports Nerve Function in Western Omelette Croissant Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Western Omelette Croissant Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Western Omelette Croissant Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Western Omelette Croissant Sandwich supports muscle function.

Aids Muscle Function in Western Omelette Croissant Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Western Omelette Croissant Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Western Omelette Croissant Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Western Omelette Croissant Sandwich helps balance pH levels.

Balances pH Levels in Western Omelette Croissant Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Western Omelette Croissant Sandwich supports bone health.

Supports Bone Health in Western Omelette Croissant Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Western Omelette Croissant Sandwich

Set Your Weight

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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