Chicken Tamales with Hatch Green Chili

Central Market H-E-B

Total Energy

156

kcal

29.63

% from carbs

14.81

% from protein

55.56

% from fats

In 85 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

650mg

28.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Tamales with Hatch Green Chili

A typical serving 1 tamale of Chicken Tamales with Hatch Green Chili (85 grams) contains approximately 156 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Tamales with Hatch Green Chili depends on the ingredients and preparation method. On average, one serving 1 tamale (85 grams) of Chicken Tamales with Hatch Green Chili contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Tamales with Hatch Green Chili depends on the ingredients exists in it. On average, 1 tamale of Chicken Tamales with Hatch Green Chili (about 85 grams) contains approximately 6 grams of protein.

On average, 1 tamale (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 85 grams) contains about 12 grams of carbohydrates.

Chicken Tamales with Hatch Green Chili contains approximately 2 grams of fiber in 1 tamale (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 156 calories?

The amount of exercise required to burn off 1 tamale Chicken Tamales with Hatch Green Chili

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.