Tamales, Chicken Tomatillo

Central Market H-E-B

Total Energy

160

kcal

41.46

% from carbs

14.63

% from protein

43.9

% from fats

In 85 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

340mg

14.8%

Potassium, K

110mg

2.3%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

90mg

Iron, Fe

1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamales, Chicken Tomatillo

A typical serving 1 tamale of Tamales, Chicken Tomatillo (85 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamales, Chicken Tomatillo depends on the ingredients and preparation method. On average, one serving 1 tamale (85 grams) of Tamales, Chicken Tomatillo contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamales, Chicken Tomatillo depends on the ingredients exists in it. On average, 1 tamale of Tamales, Chicken Tomatillo (about 85 grams) contains approximately 6 grams of protein.

On average, 1 tamale (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 85 grams) contains about 17 grams of carbohydrates.

Tamales, Chicken Tomatillo contains approximately 3 grams of fiber in 1 tamale (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 tamale Tamales, Chicken Tomatillo

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.