Mango Coconut ToastedSquares

180 Degrees Snacks

2.6

% from protein

38.96

% from carbs

38.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84.8 g(85g)
Amount per serving
Calories
454.5
% Daily value*

Total Fat 30.3 g
46.6%

Saturated 27.3 g
136.4%

Sodium, Na 121.2 mg
5.3%

Total Carbohydrates 45.5 g
16.5%

Fiber 6.1 g
21.6%

Sugars 21.2 g
42.4%

Protein 3 g
6.1%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 2.2 mg

Mango Coconut ToastedSquares Nutrients FAQs

Nutrients

What is the calorie content of Mango Coconut ToastedSquares?

A typical serving 0.33 cup (28 grams) of Mango Coconut ToastedSquares contains approximately 150 calories.

You can check the exact calorie content by logging Mango Coconut ToastedSquares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Coconut ToastedSquares have?

The amount of fat in Mango Coconut ToastedSquares depends on the ingredients and preparation method. On average, one serving 0.33 cup (28 grams) of Mango Coconut ToastedSquares contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Coconut ToastedSquares have?

The protein content in Mango Coconut ToastedSquares depends on the ingredients exists in it. On average, 0.33 cup (28 grams) of Mango Coconut ToastedSquares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Coconut ToastedSquares, Download Nutribit app for healthier you!

How much sugar does a Mango Coconut ToastedSquares have?

On average, 0.33 cup (28 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Coconut ToastedSquares.

How Much carbohydrates (carbs) is in Mango Coconut ToastedSquares?

The amount of carbohydrates (carbs) in Mango Coconut ToastedSquares depends on its serving size and preparation. On average, 0.33 cup (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Coconut ToastedSquares.

How Much Fiber is in Mango Coconut ToastedSquares?

Mango Coconut ToastedSquares contains approximately 2 grams of fiber in 0.33 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Coconut ToastedSquares for healthier you!

What vitamins and minerals are in a Mango Coconut ToastedSquares?

Mango Coconut ToastedSquares contains following minerals:

  • Mango Coconut ToastedSquares has 40mg of Sodium, Na.
  • Mango Coconut ToastedSquares has 0.72mg of Iron.

General

Does Mango Coconut ToastedSquares contain caffeine?

Mango Coconut ToastedSquares does not contain any caffeine.

Does Mango Coconut ToastedSquares contain alcohol?

Mango Coconut ToastedSquares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Coconut ToastedSquares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Coconut ToastedSquares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Coconut ToastedSquares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Coconut ToastedSquares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Coconut ToastedSquares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Coconut ToastedSquares for free?

Yes! Since Mango Coconut ToastedSquares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Coconut ToastedSquares with water tracking feature?

Nutribit automatically calculates the water content of Mango Coconut ToastedSquares and adds it to your daily hydration log. Simply log Mango Coconut ToastedSquares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Coconut ToastedSquares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Coconut ToastedSquares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Coconut ToastedSquares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Coconut ToastedSquares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Coconut ToastedSquares

How to burn 150 calories?

The amount of exercise required to burn off 0.33 cup Mango Coconut ToastedSquares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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