Cashews, Honey Sesame

DZA Brands

Total Energy

200

kcal

50.22

% from carbs

6.93

% from protein

42.86

% from fats

In 45 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

40mg

1.7%

Total Carbohydrates

29g

10.5%

Fiber

1g

3.6%

Sugars

23g

46%

Protein

4g

8%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cashews, Honey Sesame

A typical serving 0.25 cup of Cashews, Honey Sesame (45 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cashews, Honey Sesame depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Cashews, Honey Sesame contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cashews, Honey Sesame depends on the ingredients exists in it. On average, 0.25 cup of Cashews, Honey Sesame (about 45 grams) contains approximately 4 grams of protein.

On average, 0.25 cup (about 45 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 45 grams) contains about 29 grams of carbohydrates.

Cashews, Honey Sesame contains approximately 1 grams of fiber in 0.25 cup (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 0.25 cup Cashews, Honey Sesame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.