Pumpkin Kernels, Roasted & Salted

A typical serving 0.25 cup (30 grams) of Pumpkin Kernels, Roasted & Salted contains approximately 170 calories.

You can check the exact calorie content by logging Pumpkin Kernels, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pumpkin Kernels, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Pumpkin Kernels, Roasted & Salted contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Kernels, Roasted & Salted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Pumpkin Kernels, Roasted & Salted contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Kernels, Roasted & Salted, Download Nutribit app for healthier you!

On average, 0.25 cup (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Kernels, Roasted & Salted.

The amount of carbohydrates (carbs) in Pumpkin Kernels, Roasted & Salted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Kernels, Roasted & Salted.

Pumpkin Kernels, Roasted & Salted contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Kernels, Roasted & Salted for healthier you!

Pumpkin Kernels, Roasted & Salted contains following minerals:

• Pumpkin Kernels, Roasted & Salted has 26mg of Calcium.
• Pumpkin Kernels, Roasted & Salted has 100mg of Sodium, Na.
• Pumpkin Kernels, Roasted & Salted has 2.7mg of Iron.

Pumpkin Kernels, Roasted & Salted does not contain any caffeine.

Pumpkin Kernels, Roasted & Salted does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Kernels, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pumpkin Kernels, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Kernels, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pumpkin Kernels, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pumpkin Kernels, Roasted & Salted and adds it to your daily hydration log. Simply log Pumpkin Kernels, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Kernels, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pumpkin Kernels, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!