Mac & Cheese Elbow Pasta with Cheese

Severino Homemade Pasta

Total Energy

180

kcal

58.76

% from carbs

15.82

% from protein

25.42

% from fats

In 142 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

430mg

18.7%

Potassium, K

94mg

2%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

7g

14%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese Elbow Pasta with Cheese

A typical serving 1 serving of Mac & Cheese Elbow Pasta with Cheese (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese Elbow Pasta with Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (142 grams) of Mac & Cheese Elbow Pasta with Cheese contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese Elbow Pasta with Cheese depends on the ingredients exists in it. On average, 1 serving of Mac & Cheese Elbow Pasta with Cheese (about 142 grams) contains approximately 7 grams of protein.

On average, 1 serving (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 142 grams) contains about 26 grams of carbohydrates.

Mac & Cheese Elbow Pasta with Cheese contains approximately 1 grams of fiber in 1 serving (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 serving Mac & Cheese Elbow Pasta with Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.