Pasta made with Cauliflower, Elbow

Veggiecraft

27.08

% from protein

72.92

% from carbs

72.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
95
% Daily value*

Sodium, Na 7.5 mg
0.3%

Potassium, K 235 mg
5%

Total Carbohydrates 17.5 g
6.4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 6.5 g
13%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 12 mg

Iron 1.6 mg

Sugars, added 0 g

Pasta made with Cauliflower, Elbow Nutrients FAQs

Nutrients

What is the calorie content of Pasta made with Cauliflower, Elbow?

A typical serving 2 oz dry (56 grams) of Pasta made with Cauliflower, Elbow contains approximately 190 calories.

You can check the exact calorie content by logging Pasta made with Cauliflower, Elbow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta made with Cauliflower, Elbow have?

The amount of fat in Pasta made with Cauliflower, Elbow depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Pasta made with Cauliflower, Elbow contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta made with Cauliflower, Elbow have?

The protein content in Pasta made with Cauliflower, Elbow depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Pasta made with Cauliflower, Elbow contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta made with Cauliflower, Elbow, Download Nutribit app for healthier you!

How much sugar does a Pasta made with Cauliflower, Elbow have?

On average, 2 oz dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta made with Cauliflower, Elbow.

How Much carbohydrates (carbs) is in Pasta made with Cauliflower, Elbow?

The amount of carbohydrates (carbs) in Pasta made with Cauliflower, Elbow depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta made with Cauliflower, Elbow.

How Much Fiber is in Pasta made with Cauliflower, Elbow?

Pasta made with Cauliflower, Elbow contains approximately 4 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta made with Cauliflower, Elbow for healthier you!

What vitamins and minerals are in a Pasta made with Cauliflower, Elbow?

Pasta made with Cauliflower, Elbow contains following minerals:

  • Pasta made with Cauliflower, Elbow has 24mg of Calcium.
  • Pasta made with Cauliflower, Elbow has 15mg of Sodium, Na.
  • Pasta made with Cauliflower, Elbow has 470mg of Potassium, K.
  • Pasta made with Cauliflower, Elbow has 3.1mg of Iron.

General

Does Pasta made with Cauliflower, Elbow contain caffeine?

Pasta made with Cauliflower, Elbow does not contain any caffeine.

Does Pasta made with Cauliflower, Elbow contain alcohol?

Pasta made with Cauliflower, Elbow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta made with Cauliflower, Elbow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta made with Cauliflower, Elbow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta made with Cauliflower, Elbow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta made with Cauliflower, Elbow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta made with Cauliflower, Elbow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta made with Cauliflower, Elbow for free?

Yes! Since Pasta made with Cauliflower, Elbow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta made with Cauliflower, Elbow with water tracking feature?

Nutribit automatically calculates the water content of Pasta made with Cauliflower, Elbow and adds it to your daily hydration log. Simply log Pasta made with Cauliflower, Elbow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta made with Cauliflower, Elbow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta made with Cauliflower, Elbow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta made with Cauliflower, Elbow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta made with Cauliflower, Elbow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta made with Cauliflower, Elbow

Protein in Pasta made with Cauliflower, Elbow supports building and repairing tissues.

Builds and repairs tissues in Pasta made with Cauliflower, Elbow is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta made with Cauliflower, Elbow supports immune function.

Supports immune function in Pasta made with Cauliflower, Elbow is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta made with Cauliflower, Elbow helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta made with Cauliflower, Elbow is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta made with Cauliflower, Elbow provides energy.

Provides energy in Pasta made with Cauliflower, Elbow can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta made with Cauliflower, Elbow supports muscle growth and strength.

Supports muscle growth and strength in Pasta made with Cauliflower, Elbow is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta made with Cauliflower, Elbow helps in weight management.

Helps in weight management in Pasta made with Cauliflower, Elbow promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta made with Cauliflower, Elbow aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta made with Cauliflower, Elbow is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta made with Cauliflower, Elbow supports bone health.

Supports bone health in Pasta made with Cauliflower, Elbow plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pasta made with Cauliflower, Elbow improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta made with Cauliflower, Elbow is essential for the health and growth of hair, skin, and nails.

Protein in Pasta made with Cauliflower, Elbow regulates blood sugar levels.

Regulates blood sugar levels in Pasta made with Cauliflower, Elbow helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 190 calories?

The amount of exercise required to burn off 2 oz dry Pasta made with Cauliflower, Elbow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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