Manicotti, Cheese with Marinara

Severino

Total Energy

210

kcal

59.33

% from carbs

19.14

% from protein

21.53

% from fats

In 1 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

310mg

13.5%

Potassium, K

138mg

2.9%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

174mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3)

0.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Manicotti, Cheese with Marinara

A typical serving 134 g of Manicotti, Cheese with Marinara (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manicotti, Cheese with Marinara depends on the ingredients and preparation method. On average, one serving 134 g (null grams) of Manicotti, Cheese with Marinara contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manicotti, Cheese with Marinara depends on the ingredients exists in it. On average, 134 g of Manicotti, Cheese with Marinara (about null grams) contains approximately 10 grams of protein.

On average, 134 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 134 g (about null grams) contains about 31 grams of carbohydrates.

Manicotti, Cheese with Marinara contains approximately 2 grams of fiber in 134 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 134 g Manicotti, Cheese with Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.