Cheese-Stuffed with Marinara Shells
Severino
22.78
% from protein48.4
% from carbs48.4
% from fatNutrition Facts
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Cheese-Stuffed with Marinara Shells Nutrients FAQs
Nutrients
- Vitamin D:Cheese-Stuffed with Marinara Shells has 4 IU of Vitamin D.
- Cheese-Stuffed with Marinara Shells has 344mg of Calcium.
- Cheese-Stuffed with Marinara Shells has 540mg of Sodium, Na.
- Cheese-Stuffed with Marinara Shells has 174mg of Potassium, K.
- Cheese-Stuffed with Marinara Shells has 1.8mg of Iron.
What is the calorie content of Cheese-Stuffed with Marinara Shells?
A typical serving 1 serving (172 grams) of Cheese-Stuffed with Marinara Shells contains approximately 270 calories.
You can check the exact calorie content by logging Cheese-Stuffed with Marinara Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese-Stuffed with Marinara Shells have?
The amount of fat in Cheese-Stuffed with Marinara Shells depends on the ingredients and preparation method. On average, one serving 1 serving (172 grams) of Cheese-Stuffed with Marinara Shells contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese-Stuffed with Marinara Shells have?
The protein content in Cheese-Stuffed with Marinara Shells depends on the ingredients exists in it. On average, 1 serving (172 grams) of Cheese-Stuffed with Marinara Shells contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese-Stuffed with Marinara Shells, Download Nutribit app for healthier you!
How much sugar does a Cheese-Stuffed with Marinara Shells have?
On average, 1 serving (172 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese-Stuffed with Marinara Shells.
How Much carbohydrates (carbs) is in Cheese-Stuffed with Marinara Shells?
The amount of carbohydrates (carbs) in Cheese-Stuffed with Marinara Shells depends on its serving size and preparation. On average, 1 serving (172 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese-Stuffed with Marinara Shells.
How Much Fiber is in Cheese-Stuffed with Marinara Shells?
Cheese-Stuffed with Marinara Shells contains approximately 1 grams of fiber in 1 serving (172 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese-Stuffed with Marinara Shells for healthier you!
What vitamins and minerals are in a Cheese-Stuffed with Marinara Shells?
Vitamins in Cheese-Stuffed with Marinara Shells:
Cheese-Stuffed with Marinara Shells contains following minerals:
General
Does Cheese-Stuffed with Marinara Shells contain caffeine?
Cheese-Stuffed with Marinara Shells does not contain any caffeine.
Does Cheese-Stuffed with Marinara Shells contain alcohol?
Cheese-Stuffed with Marinara Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese-Stuffed with Marinara Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese-Stuffed with Marinara Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese-Stuffed with Marinara Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese-Stuffed with Marinara Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese-Stuffed with Marinara Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese-Stuffed with Marinara Shells for free?
Yes! Since Cheese-Stuffed with Marinara Shells contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese-Stuffed with Marinara Shells with water tracking feature?
Nutribit automatically calculates the water content of Cheese-Stuffed with Marinara Shells and adds it to your daily hydration log. Simply log Cheese-Stuffed with Marinara Shells in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese-Stuffed with Marinara Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese-Stuffed with Marinara Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese-Stuffed with Marinara Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese-Stuffed with Marinara Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese-Stuffed with Marinara Shells
Protein in Cheese-Stuffed with Marinara Shells supports building and repairing tissues.
Builds and repairs tissues in Cheese-Stuffed with Marinara Shells is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese-Stuffed with Marinara Shells supports immune function.
Supports immune function in Cheese-Stuffed with Marinara Shells is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese-Stuffed with Marinara Shells helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese-Stuffed with Marinara Shells is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese-Stuffed with Marinara Shells provides energy.
Provides energy in Cheese-Stuffed with Marinara Shells can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese-Stuffed with Marinara Shells supports muscle growth and strength.
Supports muscle growth and strength in Cheese-Stuffed with Marinara Shells is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese-Stuffed with Marinara Shells helps in weight management.
Helps in weight management in Cheese-Stuffed with Marinara Shells promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese-Stuffed with Marinara Shells aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese-Stuffed with Marinara Shells is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese-Stuffed with Marinara Shells supports bone health.
Supports bone health in Cheese-Stuffed with Marinara Shells plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese-Stuffed with Marinara Shells improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese-Stuffed with Marinara Shells is essential for the health and growth of hair, skin, and nails.
Protein in Cheese-Stuffed with Marinara Shells regulates blood sugar levels.
Regulates blood sugar levels in Cheese-Stuffed with Marinara Shells helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese-Stuffed with Marinara Shells supports bone health.
Calcium in Cheese-Stuffed with Marinara Shells is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese-Stuffed with Marinara Shells supports muscle function.
Calcium in Cheese-Stuffed with Marinara Shells plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese-Stuffed with Marinara Shells supports heart health.
Calcium in Cheese-Stuffed with Marinara Shells helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese-Stuffed with Marinara Shells supports nerve transmission.
Calcium in Cheese-Stuffed with Marinara Shells is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese-Stuffed with Marinara Shells supports blood clotting.
Calcium in Cheese-Stuffed with Marinara Shells is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese-Stuffed with Marinara Shells supports hormonal secretion.
Calcium in Cheese-Stuffed with Marinara Shells regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese-Stuffed with Marinara Shells supports weight management.
Calcium in Cheese-Stuffed with Marinara Shells may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese-Stuffed with Marinara Shells supports dental health.
Calcium in Cheese-Stuffed with Marinara Shells strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese-Stuffed with Marinara Shells supports blood pressure regulation.
Calcium in Cheese-Stuffed with Marinara Shells, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese-Stuffed with Marinara Shells supports fluid balance.
Maintains Fluid Balance in Cheese-Stuffed with Marinara Shells helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese-Stuffed with Marinara Shells supports nerve function.
Supports Nerve Function in Cheese-Stuffed with Marinara Shells helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese-Stuffed with Marinara Shells helps regulate blood pressure.
Regulates Blood Pressure in Cheese-Stuffed with Marinara Shells helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese-Stuffed with Marinara Shells supports muscle function.
Aids Muscle Function in Cheese-Stuffed with Marinara Shells helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese-Stuffed with Marinara Shells aids nutrient absorption.
Improves Nutrient Absorption in Cheese-Stuffed with Marinara Shells assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese-Stuffed with Marinara Shells helps balance pH levels.
Balances pH Levels in Cheese-Stuffed with Marinara Shells helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese-Stuffed with Marinara Shells supports bone health.
Supports Bone Health in Cheese-Stuffed with Marinara Shells helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Cheese-Stuffed with Marinara Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.