Soft Pretzels
Common Food
0
% from protein74.04
% from carbs74.04
% from fatNutrition Facts
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Soft Pretzels Nutrients FAQs
Nutrients
- Soft Pretzels has 2850mg of Sodium, Na.
What is the calorie content of Soft Pretzels?
A typical serving 1 Order of Soft Pretzels contains approximately 1000 calories.
You can check the exact calorie content by logging Soft Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soft Pretzels have?
The amount of fat in Soft Pretzels depends on the ingredients and preparation method. On average, one serving 1 Order of Soft Pretzels contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soft Pretzels have?
The protein content in Soft Pretzels depends on the ingredients exists in it. On average, 1 Order of Soft Pretzels contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Soft Pretzels, Download Nutribit app for healthier you!
How much sugar does a Soft Pretzels have?
On average, 1 Order contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Pretzels.
How Much carbohydrates (carbs) is in Soft Pretzels?
The amount of carbohydrates (carbs) in Soft Pretzels depends on its serving size and preparation. On average, 1 Order contains about 154 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soft Pretzels.
How Much Fiber is in Soft Pretzels?
Soft Pretzels contains approximately 4 grams of fiber in 1 Order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Pretzels for healthier you!
What vitamins and minerals are in a Soft Pretzels?
Soft Pretzels contains following minerals:
General
Does Soft Pretzels contain caffeine?
Soft Pretzels does not contain any caffeine.
Does Soft Pretzels contain alcohol?
Soft Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soft Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soft Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soft Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soft Pretzels for free?
Yes absolutely, Since Soft Pretzels does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soft Pretzels with water tracking feature?
Soft Pretzels does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Soft Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soft Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soft Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soft Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soft Pretzels
Total Carbohydrates in Soft Pretzels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Soft Pretzels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Soft Pretzels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Soft Pretzels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Soft Pretzels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Soft Pretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Soft Pretzels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Soft Pretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Soft Pretzels aids weight management by helping you feel full longer.
Fiber-rich carbs from Soft Pretzels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Soft Pretzels enhances brain function and helps improve memory and focus.
Glucose from Soft Pretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Soft Pretzels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Soft Pretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Soft Pretzels promotes gut health by feeding beneficial gut bacteria.
Fiber in Soft Pretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Soft Pretzels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Soft Pretzels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Soft Pretzels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Soft Pretzels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Soft Pretzels supports fluid balance.
Maintains Fluid Balance in Soft Pretzels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soft Pretzels supports nerve function.
Supports Nerve Function in Soft Pretzels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soft Pretzels helps regulate blood pressure.
Regulates Blood Pressure in Soft Pretzels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soft Pretzels supports muscle function.
Aids Muscle Function in Soft Pretzels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soft Pretzels aids nutrient absorption.
Improves Nutrient Absorption in Soft Pretzels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soft Pretzels helps balance pH levels.
Balances pH Levels in Soft Pretzels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soft Pretzels supports bone health.
Supports Bone Health in Soft Pretzels helps retain calcium and prevent the loss of bone density over time.
How to burn 1000 calories?
The amount of exercise required to burn off 1 Order Soft Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.