Rye Bread, Very Light

Rudolph's

12.35

% from protein

76.54

% from carbs

76.54

% from fat

Rye Bread, Very Light Nutrients FAQs

Nutrients

What is the calorie content of Rye Bread, Very Light?

A typical serving 2 slices (80 grams) of Rye Bread, Very Light contains approximately 160 calories.

You can check the exact calorie content by logging Rye Bread, Very Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rye Bread, Very Light have?

The amount of fat in Rye Bread, Very Light depends on the ingredients and preparation method. On average, one serving 2 slices (80 grams) of Rye Bread, Very Light contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rye Bread, Very Light have?

The protein content in Rye Bread, Very Light depends on the ingredients exists in it. On average, 2 slices (80 grams) of Rye Bread, Very Light contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Rye Bread, Very Light, Download Nutribit app for healthier you!

How much sugar does a Rye Bread, Very Light have?

On average, 2 slices (80 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rye Bread, Very Light.

How Much carbohydrates (carbs) is in Rye Bread, Very Light?

The amount of carbohydrates (carbs) in Rye Bread, Very Light depends on its serving size and preparation. On average, 2 slices (80 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rye Bread, Very Light.

How Much Fiber is in Rye Bread, Very Light?

Rye Bread, Very Light contains approximately 2 grams of fiber in 2 slices (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rye Bread, Very Light for healthier you!

What vitamins and minerals are in a Rye Bread, Very Light?

Rye Bread, Very Light contains following minerals:

  • Rye Bread, Very Light has 10mg of Calcium.
  • Rye Bread, Very Light has 320mg of Sodium, Na.
  • Rye Bread, Very Light has 30mg of Potassium, K.
  • Rye Bread, Very Light has 1.8mg of Iron.

General

Does Rye Bread, Very Light contain caffeine?

Rye Bread, Very Light does not contain any caffeine.

Does Rye Bread, Very Light contain alcohol?

Rye Bread, Very Light does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rye Bread, Very Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rye Bread, Very Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rye Bread, Very Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rye Bread, Very Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rye Bread, Very Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rye Bread, Very Light for free?

Yes absolutely, Since Rye Bread, Very Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rye Bread, Very Light with water tracking feature?

Rye Bread, Very Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Rye Bread, Very Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rye Bread, Very Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rye Bread, Very Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rye Bread, Very Light data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rye Bread, Very Light

How to burn 160 calories?

The amount of exercise required to burn off 2 slices Rye Bread, Very Light

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP