Plantain Croutons
Farmer's Own
4.97
% from protein44.72
% from carbs44.72
% from fatNutrition Facts
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Plantain Croutons Nutrients FAQs
Nutrients
- Plantain Croutons has 95mg of Sodium, Na.
- Plantain Croutons has 15mg of Potassium, K.
- Plantain Croutons has 1.1mg of Iron.
What is the calorie content of Plantain Croutons?
A typical serving 1 service (28 grams) of Plantain Croutons contains approximately 80 calories.
You can check the exact calorie content by logging Plantain Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plantain Croutons have?
The amount of fat in Plantain Croutons depends on the ingredients and preparation method. On average, one serving 1 service (28 grams) of Plantain Croutons contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plantain Croutons have?
The protein content in Plantain Croutons depends on the ingredients exists in it. On average, 1 service (28 grams) of Plantain Croutons contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Plantain Croutons, Download Nutribit app for healthier you!
How much sugar does a Plantain Croutons have?
On average, 1 service (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plantain Croutons.
How Much carbohydrates (carbs) is in Plantain Croutons?
The amount of carbohydrates (carbs) in Plantain Croutons depends on its serving size and preparation. On average, 1 service (28 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plantain Croutons.
How Much Fiber is in Plantain Croutons?
Plantain Croutons contains approximately 0 grams of fiber in 1 service (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Plantain Croutons for healthier you!
What vitamins and minerals are in a Plantain Croutons?
Plantain Croutons contains following minerals:
General
Does Plantain Croutons contain caffeine?
Plantain Croutons does not contain any caffeine.
Does Plantain Croutons contain alcohol?
Plantain Croutons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plantain Croutons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plantain Croutons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plantain Croutons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plantain Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plantain Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plantain Croutons for free?
Yes! Since Plantain Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plantain Croutons with water tracking feature?
Nutribit automatically calculates the water content of Plantain Croutons and adds it to your daily hydration log. Simply log Plantain Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plantain Croutons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plantain Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plantain Croutons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plantain Croutons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plantain Croutons
How to burn 80 calories?
The amount of exercise required to burn off 1 service Plantain Croutons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.