Croutons

A typical serving 0.5 oz (14.2 grams) of Croutons contains approximately 66 calories.

You can check the exact calorie content by logging Croutons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Croutons depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Croutons contains approximately 2.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Croutons depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Croutons contains approximately 1.53 grams of protein.

Know your exact protein requirement and how much protein you get from Croutons, Download Nutribit app for healthier you!

On average, 0.5 oz (14.2 grams) contains about 0.63 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Croutons.

The amount of carbohydrates (carbs) in Croutons depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 9.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Croutons.

Croutons contains approximately 0.71 grams of fiber in 0.5 oz (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Croutons for healthier you!

Vitamins in Croutons:

• Vitamin A:Croutons has 4.544 IU of Vitamin A.
• Vitamin B-12:Croutons has 0.0199 UG of Vitamin B-12.
• Vitamin B-6:Croutons has 0.0118 mg of Vitamin B-6.

Croutons contains following minerals:

• Croutons has 13.632mg of Calcium.
• Croutons has 154.638mg of Sodium, Na.
• Croutons has 25.702mg of Potassium, K.
• Croutons has 0.4004mg of Iron.

Croutons does not contain any caffeine.

Croutons does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Croutons and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Croutons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Croutons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Croutons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Croutons and adds it to your daily hydration log. Simply log Croutons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Croutons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Croutons data can be accessed offline in the Nutribit app anytime anywhere!