Wheatberry & Artichoke
Presidents Choice
6.18
% from protein41.7
% from carbs41.7
% from fatNutrition Facts
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Wheatberry & Artichoke Nutrients FAQs
Nutrients
- Vitamin A:Wheatberry & Artichoke has 100 IU of Vitamin A.
- Vitamin C:Wheatberry & Artichoke has 3.6 mg of Vitamin C.
- Wheatberry & Artichoke has 52mg of Calcium.
- Wheatberry & Artichoke has 560mg of Sodium, Na.
- Wheatberry & Artichoke has 1.8mg of Iron.
What is the calorie content of Wheatberry & Artichoke?
A typical serving 0.66 cup (140 grams) of Wheatberry & Artichoke contains approximately 250 calories.
You can check the exact calorie content by logging Wheatberry & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheatberry & Artichoke have?
The amount of fat in Wheatberry & Artichoke depends on the ingredients and preparation method. On average, one serving 0.66 cup (140 grams) of Wheatberry & Artichoke contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheatberry & Artichoke have?
The protein content in Wheatberry & Artichoke depends on the ingredients exists in it. On average, 0.66 cup (140 grams) of Wheatberry & Artichoke contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Wheatberry & Artichoke, Download Nutribit app for healthier you!
How much sugar does a Wheatberry & Artichoke have?
On average, 0.66 cup (140 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheatberry & Artichoke.
How Much carbohydrates (carbs) is in Wheatberry & Artichoke?
The amount of carbohydrates (carbs) in Wheatberry & Artichoke depends on its serving size and preparation. On average, 0.66 cup (140 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheatberry & Artichoke.
How Much Fiber is in Wheatberry & Artichoke?
Wheatberry & Artichoke contains approximately 6 grams of fiber in 0.66 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheatberry & Artichoke for healthier you!
What vitamins and minerals are in a Wheatberry & Artichoke?
Vitamins in Wheatberry & Artichoke:
Wheatberry & Artichoke contains following minerals:
General
Does Wheatberry & Artichoke contain caffeine?
Wheatberry & Artichoke does not contain any caffeine.
Does Wheatberry & Artichoke contain alcohol?
Wheatberry & Artichoke does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheatberry & Artichoke?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheatberry & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheatberry & Artichoke quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheatberry & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheatberry & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheatberry & Artichoke for free?
Yes! Since Wheatberry & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheatberry & Artichoke with water tracking feature?
Nutribit automatically calculates the water content of Wheatberry & Artichoke and adds it to your daily hydration log. Simply log Wheatberry & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheatberry & Artichoke as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheatberry & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheatberry & Artichoke nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheatberry & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheatberry & Artichoke
Fiber in Wheatberry & Artichoke supports digestion.
Fiber in Wheatberry & Artichoke aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wheatberry & Artichoke supports heart health.
Soluble fiber in Wheatberry & Artichoke can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wheatberry & Artichoke aids in weight management.
Fiber-rich foods in Wheatberry & Artichoke increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wheatberry & Artichoke regulates blood sugar.
Fiber in Wheatberry & Artichoke helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wheatberry & Artichoke promotes gut health.
Fiber in Wheatberry & Artichoke acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wheatberry & Artichoke lowers the risk of colon cancer.
A high-fiber diet from Wheatberry & Artichoke is linked to a reduced risk of colon cancer.
Fiber in Wheatberry & Artichoke improves skin health.
Fiber in Wheatberry & Artichoke helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wheatberry & Artichoke helps lower blood pressure.
Adequate fiber in Wheatberry & Artichoke may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wheatberry & Artichoke boosts immune function.
Fiber in Wheatberry & Artichoke supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wheatberry & Artichoke reduces the risk of type 2 diabetes.
Fiber in Wheatberry & Artichoke can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Wheatberry & Artichoke supports fluid balance.
Maintains Fluid Balance in Wheatberry & Artichoke helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheatberry & Artichoke supports nerve function.
Supports Nerve Function in Wheatberry & Artichoke helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheatberry & Artichoke helps regulate blood pressure.
Regulates Blood Pressure in Wheatberry & Artichoke helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheatberry & Artichoke supports muscle function.
Aids Muscle Function in Wheatberry & Artichoke helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheatberry & Artichoke aids nutrient absorption.
Improves Nutrient Absorption in Wheatberry & Artichoke assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheatberry & Artichoke helps balance pH levels.
Balances pH Levels in Wheatberry & Artichoke helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheatberry & Artichoke supports bone health.
Supports Bone Health in Wheatberry & Artichoke helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.66 cup Wheatberry & Artichoke
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.