Salted Peanuts, Original
OM Snacks
20.25
% from protein3.82
% from carbs3.82
% from fatNutrition Facts
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Guaranteed Value
Salted Peanuts, Original Nutrients FAQs
Nutrients
- Salted Peanuts, Original has 156mg of Sodium, Na.
What is the calorie content of Salted Peanuts, Original?
A typical serving 1 serving (30 grams) of Salted Peanuts, Original contains approximately 182 calories.
You can check the exact calorie content by logging Salted Peanuts, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salted Peanuts, Original have?
The amount of fat in Salted Peanuts, Original depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Salted Peanuts, Original contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salted Peanuts, Original have?
The protein content in Salted Peanuts, Original depends on the ingredients exists in it. On average, 1 serving (30 grams) of Salted Peanuts, Original contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Salted Peanuts, Original, Download Nutribit app for healthier you!
How much sugar does a Salted Peanuts, Original have?
On average, 1 serving (30 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Peanuts, Original.
How Much carbohydrates (carbs) is in Salted Peanuts, Original?
The amount of carbohydrates (carbs) in Salted Peanuts, Original depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 1.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salted Peanuts, Original.
How Much Fiber is in Salted Peanuts, Original?
Salted Peanuts, Original contains approximately 2.6 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Peanuts, Original for healthier you!
What vitamins and minerals are in a Salted Peanuts, Original?
Salted Peanuts, Original contains following minerals:
General
Does Salted Peanuts, Original contain caffeine?
Salted Peanuts, Original does not contain any caffeine.
Does Salted Peanuts, Original contain alcohol?
Salted Peanuts, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salted Peanuts, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Peanuts, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salted Peanuts, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salted Peanuts, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Peanuts, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salted Peanuts, Original for free?
Yes! Since Salted Peanuts, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salted Peanuts, Original with water tracking feature?
Nutribit automatically calculates the water content of Salted Peanuts, Original and adds it to your daily hydration log. Simply log Salted Peanuts, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salted Peanuts, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salted Peanuts, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salted Peanuts, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salted Peanuts, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salted Peanuts, Original
Protein in Salted Peanuts, Original supports building and repairing tissues.
Builds and repairs tissues in Salted Peanuts, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salted Peanuts, Original supports immune function.
Supports immune function in Salted Peanuts, Original is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salted Peanuts, Original helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salted Peanuts, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salted Peanuts, Original provides energy.
Provides energy in Salted Peanuts, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salted Peanuts, Original supports muscle growth and strength.
Supports muscle growth and strength in Salted Peanuts, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salted Peanuts, Original helps in weight management.
Helps in weight management in Salted Peanuts, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salted Peanuts, Original aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salted Peanuts, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salted Peanuts, Original supports bone health.
Supports bone health in Salted Peanuts, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salted Peanuts, Original improves skin, hair, and nails.
Improves skin, hair, and nails in Salted Peanuts, Original is essential for the health and growth of hair, skin, and nails.
Protein in Salted Peanuts, Original regulates blood sugar levels.
Regulates blood sugar levels in Salted Peanuts, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 182 calories?
The amount of exercise required to burn off 1 serving Salted Peanuts, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.