Peas, Green Beans & Carrots

Green Giant

18.75

% from protein

81.25

% from carbs

81.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 85 mg
3.7%
Total Carbohydrates 13 g
4.7%
Fiber 4 g
14.3%
Sugars 5 g
10%
Protein 3 g
6%
Vitamin A 2500 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 9 mg
Calcium 52 mg
Iron 1.4 mg

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Peas, Green Beans & Carrots Nutrients FAQs

Nutrients

What is the calorie content of Peas, Green Beans & Carrots?

A typical serving 1 cup (125 grams) of Peas, Green Beans & Carrots contains approximately 70 calories.

You can check the exact calorie content by logging Peas, Green Beans & Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peas, Green Beans & Carrots have?

The amount of fat in Peas, Green Beans & Carrots depends on the ingredients and preparation method. On average, one serving 1 cup (125 grams) of Peas, Green Beans & Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peas, Green Beans & Carrots have?

The protein content in Peas, Green Beans & Carrots depends on the ingredients exists in it. On average, 1 cup (125 grams) of Peas, Green Beans & Carrots contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Peas, Green Beans & Carrots, Download Nutribit app for healthier you!

How much sugar does a Peas, Green Beans & Carrots have?

On average, 1 cup (125 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Green Beans & Carrots.

How Much carbohydrates (carbs) is in Peas, Green Beans & Carrots?

The amount of carbohydrates (carbs) in Peas, Green Beans & Carrots depends on its serving size and preparation. On average, 1 cup (125 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peas, Green Beans & Carrots.

How Much Fiber is in Peas, Green Beans & Carrots?

Peas, Green Beans & Carrots contains approximately 4 grams of fiber in 1 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Green Beans & Carrots for healthier you!

What vitamins and minerals are in a Peas, Green Beans & Carrots?

Vitamins in Peas, Green Beans & Carrots:

  • Vitamin A:Peas, Green Beans & Carrots has 2500 IU of Vitamin A.
  • Vitamin C:Peas, Green Beans & Carrots has 9 mg of Vitamin C.

Peas, Green Beans & Carrots contains following minerals:

  • Peas, Green Beans & Carrots has 52mg of Calcium.
  • Peas, Green Beans & Carrots has 85mg of Sodium, Na.
  • Peas, Green Beans & Carrots has 1.44mg of Iron.

General

Does Peas, Green Beans & Carrots contain caffeine?

Peas, Green Beans & Carrots does not contain any caffeine.

Does Peas, Green Beans & Carrots contain alcohol?

Peas, Green Beans & Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peas, Green Beans & Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Green Beans & Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peas, Green Beans & Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peas, Green Beans & Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Green Beans & Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peas, Green Beans & Carrots for free?

Yes! Since Peas, Green Beans & Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peas, Green Beans & Carrots with water tracking feature?

Nutribit automatically calculates the water content of Peas, Green Beans & Carrots and adds it to your daily hydration log. Simply log Peas, Green Beans & Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peas, Green Beans & Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peas, Green Beans & Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peas, Green Beans & Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peas, Green Beans & Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peas, Green Beans & Carrots

Vitamin A in Peas, Green Beans & Carrots supports eye health.

Vitamin A in Peas, Green Beans & Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peas, Green Beans & Carrots boosts immune function.

Vitamin A in Peas, Green Beans & Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peas, Green Beans & Carrots promotes healthy skin.

Vitamin A in Peas, Green Beans & Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peas, Green Beans & Carrots enhances reproductive health.

Vitamin A in Peas, Green Beans & Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peas, Green Beans & Carrots supports bone health.

Vitamin A in Peas, Green Beans & Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Peas, Green Beans & Carrots reduces the risk of certain cancers.

Vitamin A in Peas, Green Beans & Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peas, Green Beans & Carrots promotes healthy development during pregnancy.

Vitamin A in Peas, Green Beans & Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peas, Green Beans & Carrots maintains healthy mucous membranes.

Vitamin A in Peas, Green Beans & Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peas, Green Beans & Carrots improves wound healing.

Vitamin A in Peas, Green Beans & Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peas, Green Beans & Carrots may reduce the risk of macular degeneration.

Vitamin A in Peas, Green Beans & Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 1 cup Peas, Green Beans & Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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