Southwest Breaded Chicken Salad

Wawa

Total Energy

580

kcal

34.62

% from carbs

20.63

% from protein

44.75

% from fats

In 1 Serving

% daily value

Total Fat

27g

41.5%

Saturated

7g

35%

Cholesterol

60mg

20%

Sodium, Na

1070mg

46.5%

Total Carbohydrates

47g

17.1%

Fiber

11g

39.3%

Sugars

4g

8%

Protein

28g

56%

Calcium, Ca

455mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Breaded Chicken Salad

A typical serving 1 Serving of Southwest Breaded Chicken Salad (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Breaded Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Southwest Breaded Chicken Salad contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Breaded Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Southwest Breaded Chicken Salad (about null grams) contains approximately 28 grams of protein.

On average, 1 Serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 47 grams of carbohydrates.

Southwest Breaded Chicken Salad contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Southwest Breaded Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.