647 Sandwich Roll
Schmidt Old Tyme
13.68
% from protein78.63
% from carbs78.63
% from fatNutrition Facts
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647 Sandwich Roll Nutrients FAQs
Nutrients
- Vitamin D:647 Sandwich Roll has 20 IU of Vitamin D.
- 647 Sandwich Roll has 40mg of Calcium.
- 647 Sandwich Roll has 190mg of Sodium, Na.
- 647 Sandwich Roll has 30mg of Potassium, K.
- 647 Sandwich Roll has 0.9mg of Iron.
What is the calorie content of 647 Sandwich Roll?
A typical serving 1 roll (50 grams) of 647 Sandwich Roll contains approximately 80 calories.
You can check the exact calorie content by logging 647 Sandwich Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 647 Sandwich Roll have?
The amount of fat in 647 Sandwich Roll depends on the ingredients and preparation method. On average, one serving 1 roll (50 grams) of 647 Sandwich Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 647 Sandwich Roll have?
The protein content in 647 Sandwich Roll depends on the ingredients exists in it. On average, 1 roll (50 grams) of 647 Sandwich Roll contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from 647 Sandwich Roll, Download Nutribit app for healthier you!
How much sugar does a 647 Sandwich Roll have?
On average, 1 roll (50 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 647 Sandwich Roll.
How Much carbohydrates (carbs) is in 647 Sandwich Roll?
The amount of carbohydrates (carbs) in 647 Sandwich Roll depends on its serving size and preparation. On average, 1 roll (50 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from 647 Sandwich Roll.
How Much Fiber is in 647 Sandwich Roll?
647 Sandwich Roll contains approximately 9 grams of fiber in 1 roll (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 647 Sandwich Roll for healthier you!
What vitamins and minerals are in a 647 Sandwich Roll?
Vitamins in 647 Sandwich Roll:
647 Sandwich Roll contains following minerals:
General
Does 647 Sandwich Roll contain caffeine?
647 Sandwich Roll does not contain any caffeine.
Does 647 Sandwich Roll contain alcohol?
647 Sandwich Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 647 Sandwich Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 647 Sandwich Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 647 Sandwich Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 647 Sandwich Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 647 Sandwich Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 647 Sandwich Roll for free?
Yes! Since 647 Sandwich Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 647 Sandwich Roll with water tracking feature?
Nutribit automatically calculates the water content of 647 Sandwich Roll and adds it to your daily hydration log. Simply log 647 Sandwich Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 647 Sandwich Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 647 Sandwich Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 647 Sandwich Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 647 Sandwich Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 647 Sandwich Roll
Fiber in 647 Sandwich Roll supports digestion.
Fiber in 647 Sandwich Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 647 Sandwich Roll supports heart health.
Soluble fiber in 647 Sandwich Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 647 Sandwich Roll aids in weight management.
Fiber-rich foods in 647 Sandwich Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 647 Sandwich Roll regulates blood sugar.
Fiber in 647 Sandwich Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 647 Sandwich Roll promotes gut health.
Fiber in 647 Sandwich Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 647 Sandwich Roll lowers the risk of colon cancer.
A high-fiber diet from 647 Sandwich Roll is linked to a reduced risk of colon cancer.
Fiber in 647 Sandwich Roll improves skin health.
Fiber in 647 Sandwich Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 647 Sandwich Roll helps lower blood pressure.
Adequate fiber in 647 Sandwich Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 647 Sandwich Roll boosts immune function.
Fiber in 647 Sandwich Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 647 Sandwich Roll reduces the risk of type 2 diabetes.
Fiber in 647 Sandwich Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 roll 647 Sandwich Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.