Cinnamon Raisin Bageks

Schmidt Old Tyme

Total Energy

260

kcal

79.55

% from carbs

12.01

% from protein

8.44

% from fats

In 95 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1.5g

Sodium, Na

390mg

17%

Potassium, K

103mg

2.2%

Total Carbohydrates

53g

19.3%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

8g

16%

Calcium, Ca

83mg

Iron, Fe

2.7mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon Raisin Bageks

A typical serving 1 bagel of Cinnamon Raisin Bageks (95 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon Raisin Bageks depends on the ingredients and preparation method. On average, one serving 1 bagel (95 grams) of Cinnamon Raisin Bageks contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon Raisin Bageks depends on the ingredients exists in it. On average, 1 bagel of Cinnamon Raisin Bageks (about 95 grams) contains approximately 8 grams of protein.

On average, 1 bagel (about 95 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bagel (about 95 grams) contains about 53 grams of carbohydrates.

Cinnamon Raisin Bageks contains approximately 2 grams of fiber in 1 bagel (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bagel Cinnamon Raisin Bageks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.