Omega Me Crazy!, 21 Grain and Seeds

Schmidt Old Tyme

Total Energy

120

kcal

63.24

% from carbs

18.97

% from protein

17.79

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Polyunsaturated

1.5g

Monounsaturated

1g

Sodium, Na

170mg

7.4%

Potassium, K

120mg

2.6%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Omega Me Crazy!, 21 Grain and Seeds

A typical serving 1 slice of Omega Me Crazy!, 21 Grain and Seeds (43 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Omega Me Crazy!, 21 Grain and Seeds depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Omega Me Crazy!, 21 Grain and Seeds contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Omega Me Crazy!, 21 Grain and Seeds depends on the ingredients exists in it. On average, 1 slice of Omega Me Crazy!, 21 Grain and Seeds (about 43 grams) contains approximately 6 grams of protein.

On average, 1 slice (about 43 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 43 grams) contains about 20 grams of carbohydrates.

Omega Me Crazy!, 21 Grain and Seeds contains approximately 3 grams of fiber in 1 slice (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bread, 21 Grain and Seeds

Schmidt

120 kcal

Bread, Ancient Multi Grain, Omega Me Crazy

Schmidt

110 kcal

Bread, Awesome White, Omega Me Crazy

Old Tyme

100 kcal

21 Whole Grain & Seeds

Dave's Killer Bread

110 kcal

Bread, 21 Grain & Seeds

Full Circle Market Organic

150 kcal

Cinnamon Raisin Bageks

Schmidt Old Tyme

260 kcal

Gameday Premium Long Rolls

Schmidt Old Tyme

140 kcal

647 Sandwich Roll

Schmidt Old Tyme

80 kcal

Maple Frenchh Toast

Schmidt Old Tyme

130 kcal

Seeded Rye

Schmidt Old Tyme

90 kcal

Slider Roll

Schmidt Old Tyme

60 kcal

Split-Top Wheat

Schmidt Old Tyme

90 kcal

Bread, 21 Grain & Seeds, Thin Slice

Full Circle Market

80 kcal

Mustard, Whole Grain, Dijon

Lipari Old Tyme

5 kcal

21 Whole Grains and Seeds Bread

Dave's Killer Bread

120 kcal

Bread, 21 Whole Grains and Seeds

Dave's Killer Bread

120 kcal

Whole Grain and Seeds

Dave's Killer Bread

110 kcal

Seedtastic Bread, 21 Whole Grains and Seeds

Simply Nature Kids

70 kcal

21 Whole Grains and Seeds Organic Bread

Dave's Killer Bread

110 kcal

21 Whole Grains and Seeds, Organic Bread

Dave's Killer Bread

110 kcal

Organic Bread, 21 Whole Grains and Seeds

Dave's Killer Bread

110 kcal

Organic Burger Buns, 21 Whole Grains and Seeds

Dave's Killer Bread

160 kcal

Thin-Sliced Organic Bread, 21 Wholegrains and Seeds

Dave's Killer Bread

70 kcal

How to burn 120 calories?

The amount of exercise required to burn off 1 slice Omega Me Crazy!, 21 Grain and Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.