Nut Blend, Cashews, Almonds & Macadamias

H-E-B Select Ingredients

10.64

% from protein

12.77

% from carbs

12.77

% from fat
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Nutrition Facts

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Serving size
In 9.3 g(9g)
Amount per serving
Calories
60
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 0.7 g
3.3%

Polyunsaturated 0.8 g

Monounsaturated 2.3 g

Sodium, Na 28.3 mg
1.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 2 g
0.7%

Fiber 0.7 g
2.4%

Sugars 0.3 g
0.7%

Protein 1.7 g
3.3%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 13.3 mg

Iron 0.4 mg

Sugars, added 0 g

Nut Blend, Cashews, Almonds & Macadamias Nutrients FAQs

Nutrients

What is the calorie content of Nut Blend, Cashews, Almonds & Macadamias?

A typical serving 3 tbsp (28 grams) of Nut Blend, Cashews, Almonds & Macadamias contains approximately 180 calories.

You can check the exact calorie content by logging Nut Blend, Cashews, Almonds & Macadamias in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nut Blend, Cashews, Almonds & Macadamias have?

The amount of fat in Nut Blend, Cashews, Almonds & Macadamias depends on the ingredients and preparation method. On average, one serving 3 tbsp (28 grams) of Nut Blend, Cashews, Almonds & Macadamias contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nut Blend, Cashews, Almonds & Macadamias have?

The protein content in Nut Blend, Cashews, Almonds & Macadamias depends on the ingredients exists in it. On average, 3 tbsp (28 grams) of Nut Blend, Cashews, Almonds & Macadamias contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nut Blend, Cashews, Almonds & Macadamias, Download Nutribit app for healthier you!

How much sugar does a Nut Blend, Cashews, Almonds & Macadamias have?

On average, 3 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nut Blend, Cashews, Almonds & Macadamias.

How Much carbohydrates (carbs) is in Nut Blend, Cashews, Almonds & Macadamias?

The amount of carbohydrates (carbs) in Nut Blend, Cashews, Almonds & Macadamias depends on its serving size and preparation. On average, 3 tbsp (28 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nut Blend, Cashews, Almonds & Macadamias.

How Much Fiber is in Nut Blend, Cashews, Almonds & Macadamias?

Nut Blend, Cashews, Almonds & Macadamias contains approximately 2 grams of fiber in 3 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nut Blend, Cashews, Almonds & Macadamias for healthier you!

What vitamins and minerals are in a Nut Blend, Cashews, Almonds & Macadamias?

Nut Blend, Cashews, Almonds & Macadamias contains following minerals:

  • Nut Blend, Cashews, Almonds & Macadamias has 40mg of Calcium.
  • Nut Blend, Cashews, Almonds & Macadamias has 85mg of Sodium, Na.
  • Nut Blend, Cashews, Almonds & Macadamias has 150mg of Potassium, K.
  • Nut Blend, Cashews, Almonds & Macadamias has 1.2mg of Iron.

General

Does Nut Blend, Cashews, Almonds & Macadamias contain caffeine?

Nut Blend, Cashews, Almonds & Macadamias does not contain any caffeine.

Does Nut Blend, Cashews, Almonds & Macadamias contain alcohol?

Nut Blend, Cashews, Almonds & Macadamias does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nut Blend, Cashews, Almonds & Macadamias?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nut Blend, Cashews, Almonds & Macadamias and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nut Blend, Cashews, Almonds & Macadamias quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nut Blend, Cashews, Almonds & Macadamias in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nut Blend, Cashews, Almonds & Macadamias and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nut Blend, Cashews, Almonds & Macadamias for free?

Yes! Since Nut Blend, Cashews, Almonds & Macadamias contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nut Blend, Cashews, Almonds & Macadamias with water tracking feature?

Nutribit automatically calculates the water content of Nut Blend, Cashews, Almonds & Macadamias and adds it to your daily hydration log. Simply log Nut Blend, Cashews, Almonds & Macadamias in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nut Blend, Cashews, Almonds & Macadamias as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nut Blend, Cashews, Almonds & Macadamias and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nut Blend, Cashews, Almonds & Macadamias nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nut Blend, Cashews, Almonds & Macadamias data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nut Blend, Cashews, Almonds & Macadamias

How to burn 180 calories?

The amount of exercise required to burn off 3 tbsp Nut Blend, Cashews, Almonds & Macadamias

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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