Bircher Muesli, Raspberry & Coconut
Moma
11.69
% from protein61.28
% from carbs61.28
% from fatNutrition Facts
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Bircher Muesli, Raspberry & Coconut Nutrients FAQs
Nutrients
- Bircher Muesli, Raspberry & Coconut has 40mg of Sodium, Na.
What is the calorie content of Bircher Muesli, Raspberry & Coconut?
A typical serving 100 g (100 grams) of Bircher Muesli, Raspberry & Coconut contains approximately 381 calories.
You can check the exact calorie content by logging Bircher Muesli, Raspberry & Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bircher Muesli, Raspberry & Coconut have?
The amount of fat in Bircher Muesli, Raspberry & Coconut depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Bircher Muesli, Raspberry & Coconut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bircher Muesli, Raspberry & Coconut have?
The protein content in Bircher Muesli, Raspberry & Coconut depends on the ingredients exists in it. On average, 100 g (100 grams) of Bircher Muesli, Raspberry & Coconut contains approximately 10.7 grams of protein.
Know your exact protein requirement and how much protein you get from Bircher Muesli, Raspberry & Coconut, Download Nutribit app for healthier you!
How much sugar does a Bircher Muesli, Raspberry & Coconut have?
On average, 100 g (100 grams) contains about 12.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bircher Muesli, Raspberry & Coconut.
How Much carbohydrates (carbs) is in Bircher Muesli, Raspberry & Coconut?
The amount of carbohydrates (carbs) in Bircher Muesli, Raspberry & Coconut depends on its serving size and preparation. On average, 100 g (100 grams) contains about 56.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bircher Muesli, Raspberry & Coconut.
How Much Fiber is in Bircher Muesli, Raspberry & Coconut?
Bircher Muesli, Raspberry & Coconut contains approximately 9.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bircher Muesli, Raspberry & Coconut for healthier you!
What vitamins and minerals are in a Bircher Muesli, Raspberry & Coconut?
Bircher Muesli, Raspberry & Coconut contains following minerals:
General
Does Bircher Muesli, Raspberry & Coconut contain caffeine?
Bircher Muesli, Raspberry & Coconut does not contain any caffeine.
Does Bircher Muesli, Raspberry & Coconut contain alcohol?
Bircher Muesli, Raspberry & Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bircher Muesli, Raspberry & Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bircher Muesli, Raspberry & Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bircher Muesli, Raspberry & Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bircher Muesli, Raspberry & Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bircher Muesli, Raspberry & Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bircher Muesli, Raspberry & Coconut for free?
Yes! Since Bircher Muesli, Raspberry & Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bircher Muesli, Raspberry & Coconut with water tracking feature?
Nutribit automatically calculates the water content of Bircher Muesli, Raspberry & Coconut and adds it to your daily hydration log. Simply log Bircher Muesli, Raspberry & Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bircher Muesli, Raspberry & Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bircher Muesli, Raspberry & Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bircher Muesli, Raspberry & Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bircher Muesli, Raspberry & Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bircher Muesli, Raspberry & Coconut
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bircher Muesli, Raspberry & Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bircher Muesli, Raspberry & Coconut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bircher Muesli, Raspberry & Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bircher Muesli, Raspberry & Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut aids weight management by helping you feel full longer.
Fiber-rich carbs from Bircher Muesli, Raspberry & Coconut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut enhances brain function and helps improve memory and focus.
Glucose from Bircher Muesli, Raspberry & Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bircher Muesli, Raspberry & Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut promotes gut health by feeding beneficial gut bacteria.
Fiber in Bircher Muesli, Raspberry & Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bircher Muesli, Raspberry & Coconut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bircher Muesli, Raspberry & Coconut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bircher Muesli, Raspberry & Coconut, help regulate blood pressure and reduce hypertension risk.
Protein in Bircher Muesli, Raspberry & Coconut supports building and repairing tissues.
Builds and repairs tissues in Bircher Muesli, Raspberry & Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bircher Muesli, Raspberry & Coconut supports immune function.
Supports immune function in Bircher Muesli, Raspberry & Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bircher Muesli, Raspberry & Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bircher Muesli, Raspberry & Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bircher Muesli, Raspberry & Coconut provides energy.
Provides energy in Bircher Muesli, Raspberry & Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bircher Muesli, Raspberry & Coconut supports muscle growth and strength.
Supports muscle growth and strength in Bircher Muesli, Raspberry & Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bircher Muesli, Raspberry & Coconut helps in weight management.
Helps in weight management in Bircher Muesli, Raspberry & Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bircher Muesli, Raspberry & Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bircher Muesli, Raspberry & Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bircher Muesli, Raspberry & Coconut supports bone health.
Supports bone health in Bircher Muesli, Raspberry & Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bircher Muesli, Raspberry & Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Bircher Muesli, Raspberry & Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Bircher Muesli, Raspberry & Coconut regulates blood sugar levels.
Regulates blood sugar levels in Bircher Muesli, Raspberry & Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bircher Muesli, Raspberry & Coconut supports digestion.
Fiber in Bircher Muesli, Raspberry & Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bircher Muesli, Raspberry & Coconut supports heart health.
Soluble fiber in Bircher Muesli, Raspberry & Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bircher Muesli, Raspberry & Coconut aids in weight management.
Fiber-rich foods in Bircher Muesli, Raspberry & Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bircher Muesli, Raspberry & Coconut regulates blood sugar.
Fiber in Bircher Muesli, Raspberry & Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bircher Muesli, Raspberry & Coconut promotes gut health.
Fiber in Bircher Muesli, Raspberry & Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bircher Muesli, Raspberry & Coconut lowers the risk of colon cancer.
A high-fiber diet from Bircher Muesli, Raspberry & Coconut is linked to a reduced risk of colon cancer.
Fiber in Bircher Muesli, Raspberry & Coconut improves skin health.
Fiber in Bircher Muesli, Raspberry & Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bircher Muesli, Raspberry & Coconut helps lower blood pressure.
Adequate fiber in Bircher Muesli, Raspberry & Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bircher Muesli, Raspberry & Coconut boosts immune function.
Fiber in Bircher Muesli, Raspberry & Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bircher Muesli, Raspberry & Coconut reduces the risk of type 2 diabetes.
Fiber in Bircher Muesli, Raspberry & Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 381 calories?
The amount of exercise required to burn off 100 g Bircher Muesli, Raspberry & Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.