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Beet & Kale Mix

Florette

35

kcal Energy

70%

% from carbs

30%

% from protein

0%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
35

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 40 mg
1.7%
Potassium, K 350 mg
7.4%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 3 g
6%
Iron 0.72 mg
4%
Calcium, Ca 40 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Beet & Kale Mix

Nutrients

What is the calorie content of Beet & Kale Mix?

A typical serving 1 cup of Beet & Kale Mix (100 grams) contains approximately 35 calories. You can check the exact calorie content by logging Beet & Kale Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beet & Kale Mix have?

The amount of fat in Beet & Kale Mix depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Beet & Kale Mix contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Beet & Kale Mix have?

The protein content in Beet & Kale Mix depends on the ingredients exists in it. On average, 1 cup of Beet & Kale Mix (about 100 grams) contains approximately 3 grams of protein.

Is Beet & Kale Mix a good source of protein?

The protein content in Beet & Kale Mix depends on the ingredients exists in it. On average, 1 cup of Beet & Kale Mix (about 100 grams) contains approximately 3 grams of protein.

How much sugar does a Beet & Kale Mix have?

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Beet & Kale Mix contain added sugar?

On average, 1 cup (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Beet & Kale Mix?

On average, 1 cup (about 100 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Beet & Kale Mix?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Beet & Kale Mix?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Beet & Kale Mix suitable for vegans?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Kale Mix contain caffeine?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Beet & Kale Mix contain alcohol?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Beet & Kale Mix healthier?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Beet & Kale Mix in Nutribit?

Beet & Kale Mix contains approximately 2 grams of fiber in 1 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Beet & Kale Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beet & Kale Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beet & Kale Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beet & Kale Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beet & Kale Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beet & Kale Mix for free?

Yes! Since Beet & Kale Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beet & Kale Mix with water tracking feature?

Nutribit automatically calculates the water content of Beet & Kale Mix and adds it to your daily hydration log. Simply log Beet & Kale Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beet & Kale Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beet & Kale Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beet & Kale Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beet & Kale Mix data can be accessed offline in the Nutribit app anytime anywhere!