Lasagne Kit, Original

Dolmio

Total Energy

239.3

kcal

61.84

% from carbs

10.79

% from protein

27.37

% from fats

In 201.7 g

% daily value

Total Fat

7.1g

10.9%

Saturated

4.2g

21%

Sodium, Na

396mg

17.2%

Total Carbohydrates

36.1g

13.1%

Fiber

2.8g

10%

Sugars

8.5g

17%

Protein

6.3g

12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lasagne Kit, Original

A typical serving 1 portion of Lasagne Kit, Original (201.7 grams) contains approximately 239.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lasagne Kit, Original depends on the ingredients and preparation method. On average, one serving 1 portion (201.7 grams) of Lasagne Kit, Original contains approximately 7.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lasagne Kit, Original depends on the ingredients exists in it. On average, 1 portion of Lasagne Kit, Original (about 201.7 grams) contains approximately 6.3 grams of protein.

On average, 1 portion (about 201.7 grams) contains about 8.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 201.7 grams) contains about 36.1 grams of carbohydrates.

Lasagne Kit, Original contains approximately 2.8 grams of fiber in 1 portion (about 201.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 1 portion Lasagne Kit, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.