Bolognese Lasagne, Bake Kit

Giovanni Rana

Total Energy

410

kcal

31.3

% from carbs

22.49

% from protein

46.21

% from fats

In 227 g

% daily value

Total Fat

21g

32.3%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

90mg

30%

Sodium, Na

800mg

34.8%

Potassium, K

517mg

11%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

23g

46%

Calcium, Ca

406mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bolognese Lasagne, Bake Kit

A typical serving 1 cup of Bolognese Lasagne, Bake Kit (227 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bolognese Lasagne, Bake Kit depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Bolognese Lasagne, Bake Kit contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bolognese Lasagne, Bake Kit depends on the ingredients exists in it. On average, 1 cup of Bolognese Lasagne, Bake Kit (about 227 grams) contains approximately 23 grams of protein.

On average, 1 cup (about 227 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 32 grams of carbohydrates.

Bolognese Lasagne, Bake Kit contains approximately 2 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 cup Bolognese Lasagne, Bake Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.