Bolognese Lasagne, Bake Kit
Giovanni Rana
22.49
% from protein31.3
% from carbs31.3
% from fatNutrition Facts
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Bolognese Lasagne, Bake Kit Nutrients FAQs
Nutrients
- Bolognese Lasagne, Bake Kit has 406mg of Calcium.
- Bolognese Lasagne, Bake Kit has 800mg of Sodium, Na.
- Bolognese Lasagne, Bake Kit has 517mg of Potassium, K.
- Bolognese Lasagne, Bake Kit has 2mg of Iron.
What is the calorie content of Bolognese Lasagne, Bake Kit?
A typical serving 1 cup (227 grams) of Bolognese Lasagne, Bake Kit contains approximately 410 calories.
You can check the exact calorie content by logging Bolognese Lasagne, Bake Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bolognese Lasagne, Bake Kit have?
The amount of fat in Bolognese Lasagne, Bake Kit depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Bolognese Lasagne, Bake Kit contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bolognese Lasagne, Bake Kit have?
The protein content in Bolognese Lasagne, Bake Kit depends on the ingredients exists in it. On average, 1 cup (227 grams) of Bolognese Lasagne, Bake Kit contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Bolognese Lasagne, Bake Kit, Download Nutribit app for healthier you!
How much sugar does a Bolognese Lasagne, Bake Kit have?
On average, 1 cup (227 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolognese Lasagne, Bake Kit.
How Much carbohydrates (carbs) is in Bolognese Lasagne, Bake Kit?
The amount of carbohydrates (carbs) in Bolognese Lasagne, Bake Kit depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bolognese Lasagne, Bake Kit.
How Much Fiber is in Bolognese Lasagne, Bake Kit?
Bolognese Lasagne, Bake Kit contains approximately 2 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bolognese Lasagne, Bake Kit for healthier you!
What vitamins and minerals are in a Bolognese Lasagne, Bake Kit?
Bolognese Lasagne, Bake Kit contains following minerals:
General
Does Bolognese Lasagne, Bake Kit contain caffeine?
Bolognese Lasagne, Bake Kit does not contain any caffeine.
Does Bolognese Lasagne, Bake Kit contain alcohol?
Bolognese Lasagne, Bake Kit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bolognese Lasagne, Bake Kit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolognese Lasagne, Bake Kit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bolognese Lasagne, Bake Kit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bolognese Lasagne, Bake Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolognese Lasagne, Bake Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bolognese Lasagne, Bake Kit for free?
Yes! Since Bolognese Lasagne, Bake Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bolognese Lasagne, Bake Kit with water tracking feature?
Nutribit automatically calculates the water content of Bolognese Lasagne, Bake Kit and adds it to your daily hydration log. Simply log Bolognese Lasagne, Bake Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bolognese Lasagne, Bake Kit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bolognese Lasagne, Bake Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bolognese Lasagne, Bake Kit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bolognese Lasagne, Bake Kit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bolognese Lasagne, Bake Kit
Protein in Bolognese Lasagne, Bake Kit supports building and repairing tissues.
Builds and repairs tissues in Bolognese Lasagne, Bake Kit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bolognese Lasagne, Bake Kit supports immune function.
Supports immune function in Bolognese Lasagne, Bake Kit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bolognese Lasagne, Bake Kit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bolognese Lasagne, Bake Kit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bolognese Lasagne, Bake Kit provides energy.
Provides energy in Bolognese Lasagne, Bake Kit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bolognese Lasagne, Bake Kit supports muscle growth and strength.
Supports muscle growth and strength in Bolognese Lasagne, Bake Kit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bolognese Lasagne, Bake Kit helps in weight management.
Helps in weight management in Bolognese Lasagne, Bake Kit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bolognese Lasagne, Bake Kit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bolognese Lasagne, Bake Kit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bolognese Lasagne, Bake Kit supports bone health.
Supports bone health in Bolognese Lasagne, Bake Kit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bolognese Lasagne, Bake Kit improves skin, hair, and nails.
Improves skin, hair, and nails in Bolognese Lasagne, Bake Kit is essential for the health and growth of hair, skin, and nails.
Protein in Bolognese Lasagne, Bake Kit regulates blood sugar levels.
Regulates blood sugar levels in Bolognese Lasagne, Bake Kit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bolognese Lasagne, Bake Kit supports bone health.
Calcium in Bolognese Lasagne, Bake Kit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bolognese Lasagne, Bake Kit supports muscle function.
Calcium in Bolognese Lasagne, Bake Kit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bolognese Lasagne, Bake Kit supports heart health.
Calcium in Bolognese Lasagne, Bake Kit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bolognese Lasagne, Bake Kit supports nerve transmission.
Calcium in Bolognese Lasagne, Bake Kit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bolognese Lasagne, Bake Kit supports blood clotting.
Calcium in Bolognese Lasagne, Bake Kit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bolognese Lasagne, Bake Kit supports hormonal secretion.
Calcium in Bolognese Lasagne, Bake Kit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bolognese Lasagne, Bake Kit supports weight management.
Calcium in Bolognese Lasagne, Bake Kit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bolognese Lasagne, Bake Kit supports dental health.
Calcium in Bolognese Lasagne, Bake Kit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bolognese Lasagne, Bake Kit supports blood pressure regulation.
Calcium in Bolognese Lasagne, Bake Kit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Bolognese Lasagne, Bake Kit supports fluid balance.
Maintains Fluid Balance in Bolognese Lasagne, Bake Kit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bolognese Lasagne, Bake Kit supports nerve function.
Supports Nerve Function in Bolognese Lasagne, Bake Kit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bolognese Lasagne, Bake Kit helps regulate blood pressure.
Regulates Blood Pressure in Bolognese Lasagne, Bake Kit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bolognese Lasagne, Bake Kit supports muscle function.
Aids Muscle Function in Bolognese Lasagne, Bake Kit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bolognese Lasagne, Bake Kit aids nutrient absorption.
Improves Nutrient Absorption in Bolognese Lasagne, Bake Kit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bolognese Lasagne, Bake Kit helps balance pH levels.
Balances pH Levels in Bolognese Lasagne, Bake Kit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bolognese Lasagne, Bake Kit supports bone health.
Supports Bone Health in Bolognese Lasagne, Bake Kit helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 cup Bolognese Lasagne, Bake Kit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.