Chicken Pasta, with Tomato & Basil

Weight Watchers from Heinz

Total Energy

312.7

kcal

63.14

% from carbs

24.97

% from protein

11.89

% from fats

In 310 g

% daily value


Total Fat

4g

6.2%


Saturated

0.7g

3.5%



Sodium, Na

680mg

29.6%



Total Carbohydrates

47.8g

17.4%


Fiber

3.3g

11.8%


Sugars

14g

28%


Protein

18.9g

37.8%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Pasta, with Tomato & Basil

A typical serving 1 meal of Chicken Pasta, with Tomato & Basil (310 grams) contains approximately 312.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Pasta, with Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 meal (310 grams) of Chicken Pasta, with Tomato & Basil contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Pasta, with Tomato & Basil depends on the ingredients exists in it. On average, 1 meal of Chicken Pasta, with Tomato & Basil (about 310 grams) contains approximately 18.9 grams of protein.

On average, 1 meal (about 310 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 310 grams) contains about 47.8 grams of carbohydrates.

Chicken Pasta, with Tomato & Basil contains approximately 3.3 grams of fiber in 1 meal (about 310 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 313 calories?

The amount of exercise required to burn off 1 meal Chicken Pasta, with Tomato & Basil

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.